61 free creole Recipes

salted butter, onion, finely chopped, stalks celery, finely chopped, red bell pepper, finely chopped, green onions (green portion only), chopped, carrot, finely chopped, garlic, minced, parsley flakes, creole seasoning (such as tony chachere s), dried basil, ground black pepper, dried dill weed, oregano, dried thyme, eggs, beaten, lump crabmeat , picked free of shell, buttery crackers (such as keebler club crackers), crushed, vegetable oil, mayonnaise, chile-garlic sauce (such as sriracha), creole seasoning (such as tony chachere s), parsley flakes, paprika

low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges

boneless pork loin roast, vegetable cooking spray, coarsely ground pepper, salt, orange marmalade, creole mustard, fresh or dried rosemary, all-purpose flour, fat-free reduced-sodium chicken broth, garnish: fresh rosemary sprigs

crabmeat , picked free of shell, cream cheese, in large dice, hot sauce (to taste), worcestershire sauce, prepared horseradish (to taste), creole mustard or 2 tbsp other coarse-ground mustard, green onions, thinly sliced, kosher salt, fresh ground black pepper

jambalaya, unsalted butter, andouille sausage, fine dice (i like to remove casing ), celery, finely chopped, onion, finely chopped, bell peppers (any mix), finely chopped, garlic, minced, sea salt and white pepper, to taste, turkish bay leaf, fresh thyme, minced, fresh sage, minced, fire roasted tomatoes , liquid reserved, roasted chicken stock (combined with reserved tomato liquid to make 2 1/2 cups), grain rice, cage free eggs, filling and breading, smoked gouda, cut into 1/2 inch cubes, all purpose flour, eggs, panko bread crumbs, canola oil , for deep frying, remoulade, mayonnaise, shallot, chopped fresh flat-leaf parsley, creole, or other whole-grain mustard, ketchup, minced garlic, hot sauce , to taste

ground beef, cooked rice, onion, finely chopped, green bell pepper, finely chopped, celery, finely chopped, salt, thyme, egg, tomato sauce (with basil and garlic) or 1 (8 oz) can and 1 cup ketchup

boneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste

boneless skinless chicken breast halves, fully cooked and diced (i usually just boil them), water, chicken broth, corn tortillas, quartered, low-fat cheddar cheese, grated, fat-free cream of mushroom soup, fat-free cream of chicken soup, rotel tomatoes & chilies (diced), jalapeno, seeded & minced, cilantro, chopped, sea salt (or to taste), pepper (or to taste), tony cachere s seasoning (cajun or creole )

tater tots , kroger brand is gluten free, ground beef, cooked, cream of chicken soup , health valley brand is gluten free, milk , leave out if you use the health valley soup, creole seasoning, tony chachere s original, cheese , shredded colby and monterrey jack

onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)

cooked ham, diced, fat-free swiss cheese, chopped green onion, eggs or 2 equivalent egg substitute, tomato, sliced, green bell pepper, cut into rings (to garnish ), frozen white and yellow corn, diced mushroom, creole seasoning (i use a lot ), milk (i use soy )

red potatoes, unpeeled, fat-free sour cream, light mayonnaise, creole mustard, salt, pepper, green onions, chopped (about 1 cup), chopped italian parsley, reduced-fat, reduced-sodium bacon slices, cooked and crumbled

new potatoes, butter, melted, green onion dip, chile con queso, green onions , including stems, chopped, four-cheese mexican blend cheese, shredded, creole seasoning (i use salt free )

crabmeat, any kind , picked free of shell, cream cheese, in large dice, hot sauce , or to taste, worcestershire sauce, prepared horseradish , or to taste, creole mustard or other coarse mustard, green onions, thinly sliced, kosher salt and freshly ground pepper, to taste

vegetable oil, chopped onion, chopped celery, chopped carrot, chopped leek, white and light green parts only, bay leaves, fresh ground black pepper, chicken broth or 2 quarts turkey broth, diced boneless cooked turkey, prepared creole seasoning (i use salt-free ), chopped tomatoes with juice, kosher salt, frozen cut okra, thawed, diced green bell pepper, cooked white rice , for serving

olive oil, garlic cloves, minced, sized green bell pepper , cut into thin strips, onion , cut in half lengthwise and thinly sliced, all-purpose flour, no-salt-added creole seasoning, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, hot sauce, hot cooked long-grain rice, parsley (optional)

boneless skinless chicken breasts (cooked, and diced ), white rice (boil in the bag), cream of chicken soup (diluted with a can and 1/2 water), fat free cream cheese, french-fried onions, tony chachere s creole seasoning, garlic powder, salt and pepper (to taste), butter (to keep the rice from sticking to itself), shredded cheddar cheese

onions, minced, bell pepper, minced, celery, minced, green onions, tops only, minced, butter, pepper, salt, garlic powder, mayonnaise, creole mustard, worcestershire sauce, tabasco sauce, lump crabmeat (free of shells), mayonnaise, for topping, paprika