Directions:
- Place 1/2 the crabmeat in the bowl of a food processor. Add 1/3 of the cream cheese, hot sauce, Worcestershire sauce, horseradish, mustard, 2/3 of the green onions, salt and pepper. Puree for about 15 seconds.
- Add 1/2 of the remaining cream cheese and puree until well blended, about 15 seconds.
- Add the remaining cream cheese and process until well incorporated. Adjust seasoning.
- Fold in the remaining onions and crabmeat and serve as a dip with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.66 Kcal (1430 kJ) | ||
| Calories from fat | 206.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 333.94mg | 14% | |
| Potassium | 144.64mg | 3% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 26.58g | 53% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.12 Kcal (712 kJ) | ||
| Calories from fat | 103.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 35% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 21% | |
| Sodium | 166.28mg | 14% | |
| Potassium | 72.02mg | 3% | |
| Total Carbs | 2.77g | 2% | |
| Sugars | 1.53g | 12% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 13.24g | 53% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 36.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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