Crab and Cream Cheese Dip Recipe

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Crab and Cream Cheese Dip
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Ingredients:

Directions:

  1. Place 1/2 the crabmeat in the bowl of a food processor. Add 1/3 of the cream cheese, hot sauce, Worcestershire, horseradish, mustard, 2/3 of the green onions, salt, and pepper. Puree, running the processor for about 15 seconds. Scrape the sides and bottom of the bowl with a rubber spatula, add 1/2 the remaining cream cheese, and puree until well blended, about 15 seconds. Stop and scrape the bowl again, add the remaining cream cheese, and process until well incorporated. Adjust seasoning. Fold in the remaining onions and crabmeat and serve as a dip. Or, to make canapes, reserve the remaining crabmeat, place the puree in a pastry bag, and pipe it onto crackers or toast points. Season the reserved crabmeat, and garnish the canapes with the crabmeat and the remaining green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.14 Kcal (1885 kJ)
Calories from fat 275.9 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 83.16mg 28%
Sodium 442.26mg 18%
Potassium 161.06mg 3%
Total Carbs 6.21g 2%
Sugars 3.09g 12%
Dietary Fiber 0.43g 2%
Protein 35.24g 70%
Vitamin C 2.8mg 5%
Iron 0.4mg 2%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 181.67 Kcal (761 kJ)
Calories from fat 111.35 Kcal
% Daily Value*
Total Fat 12.37g 47%
Cholesterol 33.56mg 28%
Sodium 178.49mg 18%
Potassium 65mg 3%
Total Carbs 2.51g 2%
Sugars 1.25g 12%
Dietary Fiber 0.17g 2%
Protein 14.22g 70%
Vitamin C 1.1mg 5%
Iron 0.2mg 2%
Calcium 35.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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