Orange-Glazed Pork Roast Recipe

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Orange-Glazed Pork Roast
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Ingredients:

Directions:

  1. Place roast on a rack coated with cooking spray in an aluminum foil-lined shallow roasting pan.
  2. Rub roast with pepper and salt.
  3. Heat marmalade in a microwave-safe bowl at HIGH 10 seconds or until melted. Add mustard and rosemary, stirring until blended. Brush mixture over roast.
  4. Bake at 375° for 1 hour or until a meat thermometer inserted into thickest portion registers 155°. Cover with foil; let stand 10 minutes. Remove roast from pan, and cut into slices; cover and keep warm.
  5. Sprinkle roasting pan with flour; place on cooktop, and cook over medium heat, 1 minute, whisking constantly. Add broth, and cook 5 more minutes, whisking constantly or until mixture thickens. Serve with sliced pork. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1462.58 Kcal (6124 kJ)
Calories from fat 141.41 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 299.38mg 100%
Sodium 1939.74mg 81%
Potassium 2001mg 43%
Total Carbs 228.9g 76%
Sugars 192.33g 769%
Dietary Fiber 6.46g 26%
Protein 103.31g 207%
Vitamin C 18.1mg 30%
Iron 6.3mg 35%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 170.77 Kcal (715 kJ)
Calories from fat 16.51 Kcal
% Daily Value*
Total Fat 1.83g 24%
Cholesterol 34.96mg 100%
Sodium 226.48mg 81%
Potassium 233.64mg 43%
Total Carbs 26.73g 76%
Sugars 22.46g 769%
Dietary Fiber 0.75g 26%
Protein 12.06g 207%
Vitamin C 2.1mg 30%
Iron 0.7mg 35%
Calcium 25.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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