Directions:
- Preheat oven to 350°F.
- In a large skillet, sauté onions, bell pepper, celery, and green onions in melted butter.
- Add salt, pepper, garlic powder, and pimento. Sauté for about 15 minutes.
- Remove from heat and add mayonnaise, mustard, Worcestershire, and Tabasco. Let cool.
- In large mixing bowl, ladle sauce over crabmeat and fold gently with hands to coat crabmeat.
- Using your hands, fill individual casserole pans or large shells with crabmeat. Thinly coat the top with mayonnaise. Sprinkle with paprika.
- Bake until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.68 Kcal (1472 kJ) | ||
| Calories from fat | 197.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 4% | |
| Sodium | 243.83mg | 10% | |
| Potassium | 172.72mg | 4% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 28.37g | 57% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.4mg | 47% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.42 Kcal (584 kJ) | ||
| Calories from fat | 78.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 34% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 4% | |
| Sodium | 96.66mg | 10% | |
| Potassium | 68.47mg | 4% | |
| Total Carbs | 3.01g | 3% | |
| Sugars | 1.42g | 14% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 11.25g | 57% | |
| Vitamin C | 10.1mg | 42% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.3mg | 47% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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