77145 free creamy pineapple mint spread Recipes

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

fat free milk, instant sugar-free vanilla pudding mix, fat free milk, fresh raspberries, raspberry sherbet, softened

potatoes, peeled and diced, onion, chopped, stalk celery, diced, cayenne pepper (to taste), garlic powder (or to taste), chicken bouillon powder (or to taste), reduced-fat chicken broth, cornstarch, fat-free evaporated milk, divided (can use fat-free half and half), shredded reduced-fat cheddar cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

jello gelatin (1 small package, any flavor ), plain nonfat yogurt (or 1 cup fat free, sugar free yogurt, any flavor)

skim milk, fat free sour cream, fat-free mayonnaise, grated fat-free parmesan cheese, dried dill, garlic powder, dry mustard, pepper

egg whites, cream of tartar, granulated sugar, cold fat free milk, jell-o vanilla flavor fat free sugar free instant reduced calorie pudding & pie filling, thawed cool whip lite whipped topping, raspberries, powdered sugar

refrigerated pineapple-orange juice, pineapple chunks, frozen, grated peeled fresh ginger, cartons vanilla fat-free greek yogurt

cold fat-free milk, sugar-free instant vanilla pudding mix, pineapple tidbits, ladyfingers

unsweetened applesauce, fat-free mayonnaise, chopped celery, chopped green pepper, unsweetened crushed pineapple, drained, chopped onion, salt-free herb seasoning blend, garlic powder, pepper, light water-packed tuna, drained and flaked, italian bread, tomato, lettuce leaves

softened fat free cream cheese, skim milk, jell-o sugar free fat free instant pudding mix

pineapple-orange-banana juice, frozen mixed tropical fruit (pineapple, mango in chunks), banana, mango

free range organic eggs (yolks and whites separate ), organic whole meal flour, organic unbleached white flour, baking powder, natvia, drops lemon juice, organic vanilla essence, diced fresh pineapple, unsweetened pineapple juice, rum (optional), cream

pineapple cake mix, sugar-free vanilla pudding mix, crushed pineapple, seltzer water

diced and cooked chicken, fat free egg noodles, cooked, margarine, melted, diced red onion, sauteed, sliced mushrooms, fat-free cream of mushroom soup, minced roasted garlic, shredded fat-free swiss cheese

penne (short tubular pasta), uncooked, frozen sugar snap stir-fry vegetable blend, tub light cream cheese (about 1/2 cup), fat-free sour cream, fat-free milk, salt-free herb -and-spice blend (such as mrs. dash), salt, shredded fresh parmesan cheese

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

nopales (cactus paddles), trimmed (about 9 oz), poblano or anaheim chiles (about 8 oz), olive oil, chopped onion, garlic cloves, minced, uncooked basmati or other long-grain rice, fat-free , less-sodium chicken broth, carton plain fat-free yogurt, carton fat-free sour cream, diced pimiento, drained, shredded monterey jack cheese

fat-free cappuccino crunch biscotti (such as bp gourmet cookies), chocolate syrup, boiling water, fat-free , sugar-free instant french vanilla coffee (such as international coffees), chocolate-flavored sweetened condensed milk