186 free cheese sour dip Recipes

fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar

ground turkey breast, refried beans fat free , a 16oz can, shredded cheddar-monterey jack cheese blend, sour cream, salsa, black olives, chopped, chopped tomatoes, chopped green onions

fat free refried beans, reduced fat sour cream, taco seasoning (1 packet), avocados, pureed, pace picante sauce, cheddar cheese, shredded (reduced fat ), black olives, sliced (2 cans), tomato, diced, onions, diced, peppers , jalapeno, diced, lemon juice, cilantro

reduced-fat mayonnaise, reduced-fat ranch salad dressing, fat-free sour cream, shredded parmesan cheese, crumbled cooked bacon, assorted fresh vegetables

refried beans or 1 (15 oz) can fat-free, taco seasoning, cream or 1 (8 oz) container nonfat sour, onion, finely chopped, jalapeno pepper, sliced ,from jar, shredded lettuce, ripe tomato, , chopped in small chunks, sharp cheddar cheese, shredded, black olives, sliced

fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, preshredded reduced-fat mexican blend or cheddar cheese, chopped cilantro (optional)

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

ground spicy pork sausage, green onions, chopped, nonfat sour cream, low-fat mayonnaise, grated fat-free parmesan cheese, chopped pimento peppers

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

reduced-fat sour cream, light onion and cream cheese with chives, fat-free cheddar cheese, shredded, extra-lean ham, diced (5%), garlic powder, dried onion flakes

fat-free refried beans, reduced-fat sour cream, taco seasoning, plum tomato, chopped, shredded reduced-fat mexican cheese blend, green onions, sliced, sliced ripe olives, drained, baked tortilla chip scoops

refried beans, sour cream (i use reduced fat or fat free), salsa (i use tgif mild ), reduced fat shredded cheese, green onions, chopped

avacados, black olives slices (small), cheese (pick), fat free refried beans, green onions chopped, lime, mayo, tomatoes, sour cream, taco season mix

thawed tater tots, cooked ground beef (or vegetarian crumble ), mrs. dash salt-free seasoning (or any all purpose seasoning), colby-jack cheese, separated, sour cream, salt

fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )

fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped

reduced-fat sour cream, tub light cream cheese, softened, taco seasoning, spicy fat-free refried beans, preshredded reduced-fat mexican blend cheese, chopped tomato, chopped green onions (about 4 onions)

taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives