Directions:
- 1. Preheat oven to 375
- 2. Combine beans, spread in 8 ounce baking dish. Spread sour cream over beans. Top w/salsa and cheese. Cover and bake at 375 for 20 minutes. Uncover and bake 10 more minutes or until cheese is bubbly. Garnish with cilantro.
- 3. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.33 Kcal (211 kJ) | ||
| Calories from fat | 18.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 254.89mg | 11% | |
| Potassium | 187.7mg | 4% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.26 Kcal (390 kJ) | ||
| Calories from fat | 34.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 3% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 2% | |
| Sodium | 472.34mg | 11% | |
| Potassium | 347.84mg | 4% | |
| Total Carbs | 11.07g | 2% | |
| Sugars | 2.61g | 6% | |
| Dietary Fiber | 2.58g | 6% | |
| Protein | 4.84g | 5% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 65.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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