454 free canned cream Recipes

olive oil, chicken breast - deboned and sliced into strips, garlic cloves, tortellini, red pepper, mushrooms, canned, spinach leaves, rosemary (i use fresh leaves ), fat free half and half, water, fat free sour cream, chicken boullion, parmesan cheese

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

cheese filled tortellini, canned tomatoes, diced, frozen spinach (2 packages), garlic cloves, feta cheese, crumbled, mozzarella cheese, grated, fat free sour cream, fat-free half-and-half, black pepper, salt

taco seasoning, fat-free refried beans, fat free sour cream, mexicorn (canned ), low fat guacamole (prepackaged ), salsa, green chilies, shredded monterey jack cheese or 2 cups monterey jack pepper cheese, blend, sliced olives

lean ground turkey, fat-free refried beans, salsa, canned green chilis, chili powder, shredded reduced-fat monterey jack cheese, wheat flour tortillas, fat-free sour cream, minced garlic

fat free sour cream, fat-free mayonnaise, hidden valley ranch fiesta ranch dressing mix, turkey bacon, cooked & chopped, chicken, cooked & shredded (leftover works great !), shredded lettuce, mozzarella cheese (can use any kind !), whole wheat tortilla, warmed

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

fat free sour cream, nonfat milk, egg whites, canola oil, brown sugar, whole wheat pastry flour, stone-ground yellow cornmeal, baking powder, salt, canned corn, canned diced green chiles

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews

boned round steak , cut into 1/4-inch strips, chopped onion, garlic clove, minced, canned black beans, rinsed and drained, fat-free beef broth, crushed red pepper, ground cumin, flour tortilla, fat-free sour cream, divided, bottled salsa, divided, chopped romaine lettuce

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise

unsalted butter, plus additional for topping, gluten-free all-purpose flour blend, ground cornmeal, superfine sugar, gluten-free baking powder, salt, baking soda, buttermilk, eggs plus 1 large egg white, lightly beaten, grated cheddar cheese, canned creamed corn, green onions, thinly sliced, jalapeno chiles, seeded, deveined and finely chopped

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

olive oil, chopped onion, peeled baking potato , cut into 1-inch pieces, canned navy beans, rinsed and drained, balsamic vinegar, salt, freshly ground black pepper, plain fat-free yogurt, fat-free sour cream

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)

low-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream

head cauliflower, roughly chopped, egg whites, hard-boiled chilled and chopped, ranch dressing mix (1/2 the dry mix package), fat-free mayonnaise, nonfat sour cream, dijonnaise mustard (hellman s or best foods), fat-free liquid creamer (liquid kind , like the 1 by coffee-mate), red onion, diced, celery ribs, diced, chives, chopped, seasoned rice vinegar, dill, chopped, parsley, chopped, salt, paprika (optional)