Jalapeno and Cheddar Cornbread Recipe

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Jalapeno and Cheddar Cornbread
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. In a 10-inch cast-iron skillet over medium-low heat, melt 1 tablespoon butter. If using an 8-inch-square baking dish instead, simply grease the bottom of the dish with some of the butter and place the remainder in the bottom of the dish. Set the skillet or dish aside.
  2. Sift the flour blend, cornmeal, sugar, baking powder, salt and baking soda together into a large bowl.
  3. In a small bowl, mix the buttermilk and eggs together well. Fold the wet ingredients into the dry ingredients to thoroughly mix.
  4. Fold in the cheese, creamed corn, green onions and chiles and stir until well combined.
  5. Pour the mixture into the prepared skillet or baking dish and dab a bit more butter on top. Bake for 30 to 35 minutes, or until a toothpick inserted in the center comes out clean and the top is golden brown. Leave to cool in the pan or dish a few minutes before slicing and serving while warm.
  6. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.22 Kcal (4121 kJ)
Calories from fat 521.52 Kcal
% Daily Value*
Total Fat 57.95g 89%
Cholesterol 93.2mg 31%
Sodium 2660.99mg 111%
Potassium 184.63mg 4%
Total Carbs 84.03g 28%
Sugars 4.48g 18%
Dietary Fiber 4.95g 20%
Protein 32.94g 66%
Vitamin C 1.7mg 3%
Iron 2mg 11%
Calcium 204.6mg 20%
Amount Per 100 g
Calories 647.22 Kcal (2710 kJ)
Calories from fat 342.95 Kcal
% Daily Value*
Total Fat 38.11g 89%
Cholesterol 61.29mg 31%
Sodium 1749.85mg 111%
Potassium 121.41mg 4%
Total Carbs 55.26g 28%
Sugars 2.94g 18%
Dietary Fiber 3.25g 20%
Protein 21.66g 66%
Vitamin C 1.1mg 3%
Iron 1.3mg 11%
Calcium 134.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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