Fruity Chicken Salad Recipe

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Fruity Chicken Salad
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Ingredients:

Directions:

  1. Combine mayonnaise, sour cream, and orange juice in a nonreactive bowl. Add chicken, strawberries, kiwi, and oranges, and toss to coat. Cover and refrigerate for 2 hours.
  2. Serve on lettuce leaves, topped with cashews.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.29 Kcal (1278 kJ)
Calories from fat 58 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 4.64mg 2%
Sodium 266.42mg 11%
Potassium 1491.49mg 32%
Total Carbs 49.33g 16%
Sugars 27.44g 110%
Dietary Fiber 9.41g 38%
Protein 10.7g 21%
Vitamin C 99.2mg 165%
Iron 7.7mg 43%
Calcium 240.5mg 24%
Amount Per 100 g
Calories 37.85 Kcal (158 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 10%
Cholesterol 0.57mg 2%
Sodium 33.03mg 11%
Potassium 184.92mg 32%
Total Carbs 6.12g 16%
Sugars 3.4g 110%
Dietary Fiber 1.17g 38%
Protein 1.33g 21%
Vitamin C 12.3mg 165%
Iron 1mg 43%
Calcium 29.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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