Chunky Chile Cornbread Recipe

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Chunky Chile Cornbread
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Ingredients
11
Count
Nutrition
356
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. 1. Beat together sour cream, milk, egg whites and oil.
  2. 2. Combine in separate bowl, brown sugar, flour, cornmeal, baking powder and salt.
  3. 3. Drain corn and green chiles.
  4. 4. Combine wet ingredients with the dry ingredients and fold in corn and green chiles.
  5. 5. Transfer into a greased 8 X 8 baking pan.
  6. 6. Bake for 30-35 minutes at 350 degree. Make sure you let the cornbread rest for 10 minutes before enjoying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.66 Kcal (1489 kJ)
Calories from fat 43 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 3.2mg 1%
Sodium 878.56mg 37%
Potassium 568.36mg 12%
Total Carbs 70.02g 23%
Sugars 18.29g 73%
Dietary Fiber 8.81g 35%
Protein 10.07g 20%
Vitamin C 5.6mg 9%
Iron 2.2mg 12%
Calcium 213.8mg 21%
Amount Per 100 g
Calories 133.63 Kcal (559 kJ)
Calories from fat 16.16 Kcal
% Daily Value*
Total Fat 1.8g 7%
Cholesterol 1.2mg 1%
Sodium 330.1mg 37%
Potassium 213.55mg 12%
Total Carbs 26.31g 23%
Sugars 6.87g 73%
Dietary Fiber 3.31g 35%
Protein 3.78g 20%
Vitamin C 2.1mg 9%
Iron 0.8mg 12%
Calcium 80.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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