370 free ads Recipes

  • Chocolate-Banana Smoothie
    frozen sliced banana (about 1 large) and
    3 More
    frozen sliced banana (about 1 large), low-fat chocolate milk, fat-free , no-sugar-added chocolate fudge ice cream (such as edy s), chocolate shavings (optional)
    5 min, 4 ingredients
  • Chicken and Sausage Gumbo
    andouille sausage, finely chopped, butter, canola oil and
    12 More
    andouille sausage, finely chopped, butter, canola oil, all-purpose flour (about 1/3 cup), skinless, boneless chicken thighs , cut into bite-sized pieces, chopped onion, chopped green bell pepper (about 1 medium), sliced celery, salt-free cajun/creole seasoning, salt, garlic cloves, minced, no-salt-added chicken stock (such as swanson), no-salt-added whole tomatoes, drained and crushed, frozen cut okra, bagged precooked brown rice
    15 ingredients
  • Mediterranean Chicken Stew
    vegetable oil cooking spray and
    11 More
    vegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth
    1 hour , 12 ingredients
  • Southern Comfort Jambalaya
    smoked sausage, sliced and
    20 More
    smoked sausage, sliced, safflower oil or 1/4 cup canola oil, boneless chicken, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped scallions, chopped red onions, chopped celery, garlic cloves, minced, no-salt-added whole tomatoes, with liquid, thyme, oregano, salt, black pepper, hot pepper sauce, converted rice or 1 3/4 cups long-grain white rice, fat-free low-sodium chicken broth or 2 cups low-sodium chicken bouillon, southern comfort, worcestershire sauce, shrimp, peeled and deveined
    1 hour 10 min, 21 ingredients
  • White Bean Pork Roast Soup
    canola oil, garlic cut in large pieces and
    15 More
    canola oil, garlic cut in large pieces, white onion chopped, nitrate free bacon cut into strips, stewed tomatoes, white beans, leftover pork roast cut up in big chunks, leftover drippings with fat skimmed is great flavor for adding to broth), celery stocks chopped, chopped carrots, ruby gold potatoes cubed, white potatoes cubed, bay leaf, dried parsely, black pepper, kosher salt to taste, water
    5 min, 17 ingredients
  • Lamb and Sausage Cassoulet
    dried great northern beans, boiling water, olive oil and
    16 More
    dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley
    19 ingredients
  • Tomato-and-White Bean Soup
    olive oil, chopped onion, garlic cloves, crushed and
    7 More
    olive oil, chopped onion, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, cannellini or other white beans, drained, fat-free chicken broth, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese
    10 ingredients
  • Quick 'n' Easy Beet Salad Quick 'n' Easy Beet Salad
    coarsely chopped no-salt-added canned beets and
    6 More
    coarsely chopped no-salt-added canned beets, frozen green peas, thawed, sliced green onions, chopped fresh parsley, fat-free italian dressing, lettuce leaves, hard-cooked egg, chopped
    7 ingredients
  • Chicken and Sausage Gumbo Chicken and Sausage Gumbo
    all-purpose flour (about 1 oz), olive oil and
    14 More
    all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice
    16 ingredients
  • Spicy Vegetarian Tostadas Spicy Vegetarian Tostadas
    red beans, rinsed, drained, and divided and
    10 More
    red beans, rinsed, drained, and divided, no-salt-added whole-kernel corn, drained, diced tomatoes and green chiles, chopped green bell pepper, chopped onion, chili powder, corn tortillas, shredded lettuce, tomatoes, chopped, shredded reduced-fat sharp cheddar cheese, plain fat-free yogurt
    11 ingredients
  • Roasted Vegetable Pot Pie Roasted Vegetable Pot Pie
    frozen stew vegetables, thawed, fat-free italian dressing and
    4 More
    frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds
    6 ingredients
  • Two-Grain Pilaf with Veal Two-Grain Pilaf with Veal
    veal or beef shank, salt, pepper, all-purpose flour and
    14 More
    veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)
    18 ingredients
  • Pork-and-Black Bean Chili Pork-and-Black Bean Chili
    lean boned pork loin roast, thick-and-chunky salsa and
    7 More
    lean boned pork loin roast, thick-and-chunky salsa, no-salt-added black beans, undrained, chopped yellow bell pepper, chopped onion, ground cumin, chili powder, dried oregano, fat-free sour cream
    9 ingredients
  • Savory Braised Beef for 2 Savory Braised Beef for 2
    boneless beef chuck roast, water, apple, thinly sliced and
    8 More
    boneless beef chuck roast, water, apple, thinly sliced, onion, thinly sliced, salt-free seasoning blend, pepper, new potatoes, halved, cabbage wedges (about 2 inches thick ), no-salt-added stewed tomatoes, cornstarch, water
    2 hour 10 min, 11 ingredients
  • Get Hooked Crock Pot Chili Get Hooked Crock Pot Chili
    turkey bacon, finely chopped and
    23 More
    turkey bacon, finely chopped, onions, finely chopped divided (about 2 medium), garlic cloves, minced, lean ground beef, lean stew meat, cut into 1/4-inch dice, beer , budweiser (substitute with fat free beef broth), del monte zesty jalapeno pepper diced tomato , un-drained, del monte crushed tomatoes with mild green chilies, no-salt-added tomato sauce, black beans, rinsed and drained, worcestershire sauce, gebhardt chili powder, smoked paprika, kosher salt, cinnamon, onion powder, ground cumin, black pepper, dried ancho chile powder, dried chipotle powder, garlic powder, chili powder, smoked paprika, dried onion, minced
    7 hour 10 min, 24 ingredients
  • Healthy Asparagus Omelette Healthy Asparagus Omelette
    egg whites, fat free cheese and
    3 More
    egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)
    10 min, 5 ingredients
  • Moist Buttermilk Cornbread Moist Buttermilk Cornbread
    vegetable cooking spray, yellow self-rising cornmeal mix and
    5 More
    vegetable cooking spray, yellow self-rising cornmeal mix, onion, chopped, nonfat buttermilk, vegetable oil, no-salt-added cream-style corn, fat-free egg substitute
    32 min, 7 ingredients
  • Vegetable Panini with Feta Vegetable Panini with Feta
    french bread (about 20 inches long), romaine salad mix and
    5 More
    french bread (about 20 inches long), romaine salad mix, no-salt-added kidney beans, rinsed and drained 2 medium-size ripe tomatoes, coarsely chopped, purple onion, thinly sliced, crumbled feta cheese, fat-free caesar dressing, lemon juice
    7 ingredients




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