391 four greens Recipes

flour tortillas (6-inch diameter, original recipe-corn tortillas), red kidney beans, rinsed and drained, black beans, rinsed and drained (original recipe-garbanzo beans), pinto beans, rinsed and drained, great northern beans, rinsed and drained, condensed cheddar cheese soup, taco seasoning mix (my addition), ground cumin (my addition), fresh ground black pepper (my addition), enchilada sauce, tomato sauce, cheddar cheese, sliced ripe olives (optional), chopped green onion (optional)

olive oil, sesame seeds, mustard seeds, turmeric, onion, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, head cabbage, chopped, salt and pepper

ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground veal, tomato sauce, mushrooms, chili paste or 1 tbsp chopped chile, sesame oil, chopped fresh cilantro, taco seasoning, water, rice vermicelli, approximately, avocado, garlic cloves, jalapeno pepper, greek yogurt, green onions, tomato, cheese, shredded

whole cannelloni tubes, cooked, tomato sauce, fresh oregano, chopped, fresh basil, chopped, crushed garlic, light ricotta cheese, mozzarella cheese, shredded, light cream cheese, softened, baby parmesan cheese, shredded, egg, mixed, green onions, chopped, fresh oregano, chopped, pepper, cooked lean ground turkey (**)

chopped green chile peppers, drained, cream cheese, softened, ground cumin, chopped cooked turkey, flour tortillas, salsa, chili beans, undrained, shredded monterey jack cheese

penne, ground beef, diced tomatoes or 1 (16 oz) can stewed tomatoes, sliced green onion, cream cheese, shredded mozzarella cheese, shredded cheddar cheese, shredded parmesan cheese (substitute mozzerella for swiss cheese, provolone or monterey jack pepper cheese)

green peppers, water, uncooked orzo pasta, ground beef, chopped onion, spaghetti sauce, frozen broccoli-cauliflower blend, thawed and chopped, grated parmesan cheese, divided

uncooked pasta (4 different shapes), ground beef, green peppers, chopped, onions, chopped, sliced fresh mushrooms, meatless spaghetti sauce, eggs, lightly beaten, shredded mozzarella

green beans, yellow wax beans, kidney beans, garbanzo beans, onion, chopped to 1/4-inch bits, bell pepper, chopped to 1/4-inch bits, cider vinegar, olive oil, sugar

green beans (drained ), yellow wax beans (drained ), garbanzo beans (drained ), red kidney beans (drained ), straw mushrooms (or any kind of mushrooms, drained*), pickled beets (coarsely chopped, drained ), purple onion (chopped ), gherkins (chopped ), sugar (or to taste. i use a 1/4 cup.), cider vinegar, oil, salt and pepper (to taste)

canning instructions, fresh jalapeno chiles, tart green apples such as granny smith, yellow bell peppers (about 2), apple cider vinegar, diced green bell pepper (see notes ), diced red bell pepper (see notes ), butter (optional; see, dry mcp, sure-jell , or ball fruit jell pectin, sugar

eggs, lightly beaten, cottage cheese, carton (15 oz) ricotta cheese, king arthur unbleached all-purpose flour, salt , optional, frozen chopped spinach, thawed and squeezed dry, shredded cheddar cheese, shredded part-skim mozzarella cheese, chopped green onions

stevia, blend (i use truvia brand, it s equal to about 2/3 cup sugar), cider vinegar, vegetable broth, vegetable oil, spicy mustard, marjoram or 1 tsp basil, parsley flakes, green beans, kidney beans, wax beans, lima beans, bell peppers, thinly sliced, red onion, thinly sliced

chopped onion, chopped green bell pepper, diced tomatoes with basil, garlic, and oregano, water, chili powder, ground cumin, salt, ground cinnamon, ground allspice, pepper, light red kidney beans, rinsed and drained, no-salt-added tomato paste, hot cooked spaghetti, reduced-fat shredded cheddar cheese, chopped red onion, oyster crackers

fresh spinach, shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onions, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese

water chestnuts, sliced, drained, chicken breast, ground, green onion, chopped, soy sauce, flour, chinese hot mustard, carrot , julienned, chicken broth, garlic powder, dry sherry, frozen chinese pea pods

salt water, rice wine, green onion, sliced, minced fresh ginger, prawns, cleaned, lime, cut in 8 wedges

stewed tomato, cream cheese, hamburger, pasta, shredded cheddar, shredded parmesan, shredded swiss, sliced green onions