Four Seasons Enchiladas Recipe

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Four Seasons Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. In a medium bowl, mix chile peppers, cream cheese, and cumin. Stir in chopped turkey.
  3. Place the tortillas in a microwave oven. Heat for 1 minute, or until the tortillas are softened. Spread about 2 heaping tablespoons of the chile pepper mixture on each tortilla, and roll up. Place the rolled tortillas, seam-side down, in single layer in the prepared baking dish.
  4. In a medium bowl, combine the salsa and beans. Spoon the mixture over the enchiladas. Sprinkle the top with cheese.
  5. Bake 20 minutes in the preheated oven, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.09 Kcal (1600 kJ)
Calories from fat 184.42 Kcal
% Daily Value*
Total Fat 20.49g 32%
Cholesterol 350.69mg 117%
Sodium 473.12mg 20%
Potassium 281.78mg 6%
Total Carbs 21.99g 7%
Sugars 2.35g 9%
Dietary Fiber 2.21g 9%
Protein 26.9g 54%
Vitamin C 1.3mg 2%
Vitamin A 3.3mg 110%
Iron 3.1mg 17%
Calcium 264.4mg 26%
Amount Per 100 g
Calories 262.31 Kcal (1098 kJ)
Calories from fat 126.61 Kcal
% Daily Value*
Total Fat 14.07g 32%
Cholesterol 240.75mg 117%
Sodium 324.8mg 20%
Potassium 193.45mg 6%
Total Carbs 15.1g 7%
Sugars 1.62g 9%
Dietary Fiber 1.52g 9%
Protein 18.47g 54%
Vitamin C 0.9mg 2%
Vitamin A 2.3mg 110%
Iron 2.2mg 17%
Calcium 181.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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