Directions:
- Combine salted water, wine, onion and ginger.
- Bring to a boil and add the prawns.
- Simmer 5-6 minutes or until the prawns are opaque and cooked.
- Remove the shells, except for a small bit at the end of the tails. Butterfly the prawns and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.41 Kcal (416 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 212.53mg | 9% | |
| Potassium | 85.87mg | 2% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.92 Kcal (318 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 162.3mg | 9% | |
| Potassium | 65.57mg | 2% | |
| Total Carbs | 11.71g | 5% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.61g | 8% | |
| Protein | 1.7g | 4% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.8mg | 6% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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