35685 four cups one points serving Recipes
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cooked chicken (shredded ), iceberg lettuce (shredded ) and8 Morecooked chicken (shredded ), iceberg lettuce (shredded ), avocado (finely chopped ), tomato (medium finely chopped ), mayonnaise (egg type), sweet chili sauce, basil (finely chopped ), basil (leaves extra to serve ), flour tortillas, mixed salad green (to serve )15 min, 10 ingredients
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lean ground beef, yellow onion, thinly sliced and8 Morelean ground beef, yellow onion, thinly sliced, ginger, minced, garlic cloves, minced, bok choy, thinly sliced, sweet red pepper, thinly sliced, button mushrooms, sliced (about 10), low sodium soy sauce, leaves bibb lettuce35 min, 10 ingredients
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White Wine Poached Salmon With Tarragon & Cream (For One)unsalted butter, fresh mushrooms , wiped clean and sliced and6 Moreunsalted butter, fresh mushrooms , wiped clean and sliced, salt & freshly ground black pepper, dry white wine (or dry white vermouth, or part wine and part water), salmon fillet, skinned (about 6 oz), heavy cream, chopped fresh tarragon (plus more for garnish), fresh lemon, quarters to serve35 min, 8 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients
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Quick Italian Rum Cake Cups (Rachael Ray)lady fingers or 4 individual serve store bought sponge ca... and5 Morelady fingers or 4 individual serve store bought sponge cakes, rum, vanilla instant pudding, prepared to package directions or 4 servings store bought prepared vanilla pudding, strawberries, sliced, sugar, sliced almonds , available on baking aisle of market10 min, 6 ingredients
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Quick Italian Rum Cake Cups (Rachael Ray)lady fingers or 4 individual serve store bought sponge ca... and5 Morelady fingers or 4 individual serve store bought sponge cakes, rum, vanilla instant pudding, prepared to package directions or 4 servings store bought prepared vanilla pudding, strawberries, sliced, sugar, sliced almonds , available on baking aisle of market10 min, 6 ingredients
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Sugar Peanutswater, two cups sugar and1 Morewater, two cups sugar, four cups raw peanuts, shells removed ; skins can be removed or left on as desired1 hour , 3 ingredients
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Aromatic Peas and Carrot Pilaf for oneonion, chopped and13 Moreonion, chopped, garlic powder or 1/4 tsp garlic paste (you can use minced fresh garlic, to your taste), butter or 1/2 tsp ghee or 1/2 tsp margarine, basmati rice or 1/4 cup long-grain rice, cumin seed, bay leaf, cinnamon stick, peppercorns, carrot, sliced, fresh peas or 1/4 cup frozen peas, salt (or to taste), water, pepper (optional)40 min, 14 ingredients
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Potato and Kielbasa Sausage Bake (One Pot Meal)russet potatoes, carrots or 2 cups baby, zucchini and7 Morerusset potatoes, carrots or 2 cups baby, zucchini, yellow squash, scallions, kielbasa, olive oil or 1/4 cup sunflower oil, salt and pepper, dried thyme, dried parsley1 hour 15 min, 10 ingredients
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A Hole-In-One Breakfast a La Midwest Livingbulk pork sausage or 4 oz turkey sausage and10 Morebulk pork sausage or 4 oz turkey sausage, chopped fresh mushrooms, chopped red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup sweet green pepper, sliced green onion, shredded cheddar cheese or 1/2 cup monterey jack cheese, home-style whole wheat bread or 4 slices white bread, butter or 4 tsp margarine, softened, eggs, salt , to taste, ground black pepper , to taste, crushed red pepper flakes (optional)37 min, 11 ingredients
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Avocado and Tarragon Soup With or Without Shrimp (Served Warm)olive oil, onion, finely chopped, garlic, finely chopped and9 Moreolive oil, onion, finely chopped, garlic, finely chopped, vegetable stock or 2 cups chicken stock or 2 cups seafood stock, ripe avocados, lime juice, wasabi paste (or to taste), honey mustard, fresh tarragon, finely chopped, salt & freshly ground black pepper, raw shrimp, peeled (optional), sliced almonds, toasted (optional)35 min, 12 ingredients
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