78 flu buster Recipes
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ground cayenne pepper, ground ginger, ground cardamom and5 Moreground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)7 min, 8 ingredients
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soup pot and19 Moresoup pot, chicken pieces - i used three leg quarters (legs and thighs), olive oil, stalks celery - diced (reserve 1 stalk), jalapenos - diced (or more ), sized onions - diced, carrots - diced (reserve 1 carrot), kosher salt, fresh cracked pepper, red pepper flakes, cayenne pepper, fresh rosemary, minced, cumin, whole cloves of allspice, bay leaves - fresh or dried, water, better than bouillon chicken flavored paste (optional), stalks of scallions - diced and added at the end into your serving bowls., dried noodles (optional & cooked separately near the end ), chopped fresh parsley or cilantro added at end or to the bowls when serving.2 hour , 20 ingredients
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elbow macaroni, lean hamburger and6 Moreelbow macaroni, lean hamburger, spanish onion, chopped medium (optional), crushed garlic (optional), whole tomatoes , with juice,cut tomatoes in half or 1 (28 oz) can stewed tomatoes, cheddar cheese soup (grandma & mom used real grated cheese), grated cheddar cheese , or slices to cover top of casserole, salt and pepper1 hour , 8 ingredients
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Buster Bar Dessertchocolate sandwhich cookies , crashed, butter or margarine and7 Morechocolate sandwhich cookies , crashed, butter or margarine, ice cream, softened slightly, spanish peanuts, butter or margarine, chocolate chips, icing sugar, evaporated milk, vanilla9 ingredients
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Buster Crab, Lettuce, and Tomato Sandwichmayonnaise, garlic cloves, pressed, extra-virgin olive oil and14 Moremayonnaise, garlic cloves, pressed, extra-virgin olive oil, balsamic vinegar, minced fresh chives, salt, freshly ground pepper, grape tomatoes, halved, all-purpose flour, cornmeal, salt, freshly ground pepper, soft-shell crabs, dressed, egg, beaten, vegetable oil, brioche or thick white bread, toasted, micro greens , or broccoli or alfalfa sprouts17 ingredients
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Busters Bearnaisemilk, egg, lightly beaten, dressed soft-shell crabs and4 Moremilk, egg, lightly beaten, dressed soft-shell crabs, all-purpose flour, butter, chopped fresh parsley (optional), bearnaise sauce7 ingredients
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Busters Red Beans and Ricedried red beans, water, ham hock, onion, chopped and6 Moredried red beans, water, ham hock, onion, chopped, green pepper, seeded and chopped, garlic, minced, butter or margarine, salt and pepper to taste, hot sauce, hot cooked rice10 ingredients
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Ultimate Flu-Busting Chicken Soupchicken breasts (skin on and bone in , about 2 lbs.) and11 Morechicken breasts (skin on and bone in , about 2 lbs.), stalks celery, cut in half, garlic cloves, peeled, yellow onion, cut in half, baby carrots, cut in half, fresh oregano, extra virgin olive oil, jalapeno pepper, seeded and minced (about 4 tsps.), chopped oregano leaves, red potatoes or 1 1/2 lbs purple potatoes, cut into bite-size pieces, tomatoes, seeded and chopped (about 2 cups), salt and pepper, to taste2 hour 20 min, 12 ingredients
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Warm Orange Spice Drink for Cold & Flufresh orange juice, water, raw honey and3 Morefresh orange juice, water, raw honey, fresh grated gingerroot or 1/2 tbsp a pinch powdered ginger, cinnamon6 min, 6 ingredients
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Warm Cough and Flu Remedywater, lemon juice, freshly squeezed and6 Morewater, lemon juice, freshly squeezed, ginger, freshly grated, lemon zest (a few strips of the zest of about 1/4 of a lemon using a vegetable peeler), cinnamon , about 2-inches, honey, molasses40 min, 8 ingredients
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Hot & Sour Soup (For Colds & Flu)sesame oil, chilies, chopped, chopped fresh ginger and10 Moresesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)10 min, 13 ingredients
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New England Soup Factory Flu Chaser Soupgarlic cloves, roasted, olive oil and15 Moregarlic cloves, roasted, olive oil, whole chicken , about 4-5 lbs, celery ribs, diced, spanish onion, peeled & diced, carrots, peeled & thickly sliced, bay leaves, ground cinnamon, cayenne pepper, dried mint, fresh ginger (optional), fresh lemon juice, lemon zest, kosher salt, chicken stock (plus additional, if needed), fresh basil, chopped, rice, cooked (white or jasmine)4 hour , 17 ingredients
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Fire Cider (Cold, Flu and Sore Muscles)organic apple cider vinegar, horseradish, grated and4 Moreorganic apple cider vinegar, horseradish, grated, garlic, chopped, onion, chopped, ginger, grated, jalapeno peppers, chopped or 1 tsp cayenne pepper1440 hour , 6 ingredients
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Bird Flu Curry Powderdried red chilies, cinnamon stick, coriander seed and5 Moredried red chilies, cinnamon stick, coriander seed, fennel seed, szechuan peppercorns, grated nutmeg, grated star anise, ground turmeric20 min, 9 ingredients
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