Busters Bearnaise Recipe

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Ingredients

Count

Nutrition

469

Calories

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Ingredients:

Serving

Directions:

Combine milk and egg in a bowl. Dip each crab in milk mixture; dredge in flour.
Melt butter in a large skillet over low heat; add coated crabs, and cook until crabs are golden brown, turning once. Remove from heat; place crabs over toast points on a serving platter, and drizzle with Béarnaise Sauce. Sprinkle with parsley, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.78 Kcal (1963 kJ)
Calories from fat	283.17 Kcal
		% Daily Value*
Total Fat	31.46g	48%
Cholesterol	132.67mg	44%
Sodium	3778.75mg	157%
Potassium	1106.46mg	24%
Total Carbs	32.69g	11%
Sugars	3.06g	12%
Protein	18.31g	37%
Vitamin A	0.3mg	9%
Iron	7.6mg	42%
Calcium	287mg	29%

Amount Per 100 g
Calories	55.9 Kcal (234 kJ)
Calories from fat	33.77 Kcal
		% Daily Value*
Total Fat	3.75g	48%
Cholesterol	15.82mg	44%
Sodium	450.59mg	157%
Potassium	131.94mg	24%
Total Carbs	3.9g	11%
Sugars	0.37g	12%
Protein	2.18g	37%
Iron	0.9mg	42%
Calcium	34.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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