3 flu tea Recipes

ground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)

water, fresh ginger, sage leaves, fresh or dried, rosemary sprigs, fresh, fresh thyme sprigs, fresh (optional), lemon , juice of, cinnamon sticks, honey