7078 flounder crabmeat lite Recipes

frozen chopped spinach, thawed and squeezed dry, carton (8 oz) spreadable garden vegetable cream cheese, divided, flounder or sole fillets (3 oz each), milk, lemon juice, salt, pepper

frozen chopped spinach, thawed and drained, flounder fillets, chopped onion, butter, king arthur unbleached all-purpose flour, salt, pepper, ground nutmeg, fat-free milk, grated parmesan cheese, paprika

butter, cubed, onion, finely chopped, chopped celery, chopped green pepper, uncooked shrimp, peeled, deveined and chopped, beef broth, diced pimientos, drained, worcestershire sauce, dill weed, minced chives, salt, cayenne pepper, soft bread crumbs, flounder fillets (3 oz each), butter, melted, lemon juice, minced fresh parsley, paprika, salt and pepper to taste

butter, chopped onion, chopped celery, chopped green pepper, uncooked medium shrimp, peeled and deveined, beef broth, diced pimientos, drained, worcestershire sauce, dill weed, minced chives, salt, cayenne pepper, soft bread crumbs, flounder fillets (3 oz each), butter, melted, lemon juice, minced fresh parsley, paprika, salt and pepper to taste

lite spam, vinegar, brown sugar, prepared yellow mustard, water

tarragon vinegar, cider vinegar, salt, fresh ground pepper, extra virgin olive oil, flaked crabmeat (lump crabmeat, is best), chopped chives, melba toast

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

butter (softened ) or 1/2 cup margarine (softened), garlic salt, seasoning salt, mayonnaise, crabmeat or 1/2 lb fresh, english muffins, kraft old english cheese spread

cream cheese, softened, cocktail sauce, imitation crabmeat, chopped, shredded swiss cheese, chopped green onion, flour tortillas, cocktail sauce for dipping

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

vegetable stock or water, dry white wine, unsalted butter, onion, finely chopped, garlic cloves, finely chopped, arborio rice, kosher salt and freshly ground black pepper, fresh or frozen peas, scallions, white parts and 2 inches of the green tops, cut into thin rounds, fresh crabmeat , preferably lump crabmeat, leaves of fresh mint, roughly chopped , plus a few whole leaves for garnish, grated lemon zest, parmesan cheese , preferably parmigiano-reggiano

russet potatoes, sharp cheddar cheese, fresh lump crabmeat or 6 cans crabmeat, unsalted butter or 1/4 lb margarine (cut into 6 pieces), heavy whipping cream or 1 cup half-and-half, garlic powder, onion powder, ground cayenne pepper, chopped green onion, about (tops only ) (optional)

white bread slices, claw crabmeat, jumbo lump crabmeat, whipping cream, dry sherry, old bay seasoning, freshly ground black pepper, ground red pepper, white pepper, hot sauce, dijon mustard, shredded provolone or swiss cheese, minced celery, chopped green bell pepper, green onions, sliced, vegetable oil, mayonnaise