151 flax seed meal milk Recipes
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flax seed meal (i like golden ), baking powder and8 Moreflax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)5 min, 10 ingredients
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flour, divided (a mix of whole wheat and white works well) and8 Moreflour, divided (a mix of whole wheat and white works well), ground flax seeds (flax meal), sugar, salt, fast rising instant yeast or regular yeast, water, milk, vegetable oil, options- use a spiced olive oil , or add chopped dried herbs to the dough. you can also brush the tops of the loaves with oil/butter before baking45 min, 9 ingredients
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food cake mix, fat free greek yogurt, water and9 Morefood cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving45 min, 12 ingredients
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unsweetened berries (any kind fresh or frozen ) and6 Moreunsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)22 min, 7 ingredients
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Healthy Blueberry Shakemilk or 1 cup soy, frozen banana, frozen blueberries and4 Moremilk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)3 min, 7 ingredients
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Whole Grain Pancake Mixflax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients
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Low Carb High Fiber High Protein Muffinsflax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Heaven Sent Granolarolled oats , and grain mix, cracked wheat and15 Morerolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt31 min, 17 ingredients
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Dakota Muti-Grain Breadmulti-grain hot cereal (seven grain hot cereal) and14 Moremulti-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil33 min, 15 ingredients
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Tranquilizer Muffinsbuckwheat flour , farinetta, oat bran, soy lecithin and18 Morebuckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter50 min, 21 ingredients
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Chilled Energy Blastmashed ripe bananas, flax seed meal and9 Moremashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)20 min, 11 ingredients
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