18248 flax oat tilapia Recipes

flax seed meal ( golden flaxmeal recommended), baking powder, nu-salt, splenda sugar substitute, parmesan cheese (grated ), egg, water, olive oil

flax seeds (brown or golden ), water, tamari (wheat free), lemon juice (fresh or bottled )

flax seed, whole wheat flour, jaggery or sugar ( i prefer ), crushed fennel seed, luke warm, a pinch of salt, oil, little flour to dust, clarified butter

oat flour, white flour, rolled oats, baking powder, baking soda, salt, sugar, eggs, buttermilk, canola oil

oats, water, unsweetened almond milk, honey, ground flaxseed

oat bran, salt, cinnamon, baking powder, vinegar, skim milk, egg whites, honey, oil, vanilla

oats, plain flour, baking powder, milk, salt, eggs, tbsn olive oil, brown sugar, oil for cooking pancake

oats, carrot, onion, soy sauce, olive oil, red pepper, garlic, canola oil, basil, oregano

oats, flour, raisins, sugar, cinnamon, egg white, butter, baking powder

oat flour, baking powder, sea salt, honey, buttermilk, raisins, canola oil, egg

oat bran, whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vegetable oil, egg yolk, beaten, egg whites

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

oat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice