Flax Meal Pizza Crust Recipe

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Flax Meal Pizza Crust
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Mix dry ingredients, then add egg, water, and oil.
  3. Spread batter on a silicone baking mat on a cookie sheet.
  4. Bake 8 minutes or until top is dry and bottom is crispy. Flip crust over and bake an additional 5 minutes or so.
  5. Crust can be made even more crispy by heating in a pan on the stovetop after baking.
  6. Transfer to cookie sheet (minus silicone mat).
  7. Top crust with sauce, cheese, and favorite toppings.
  8. Bake until cheese is melted. Broil to brown cheese and crisp pepperoni.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.19 Kcal (373 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 28.01mg 9%
Sodium 124.08mg 5%
Potassium 32.23mg 1%
Total Carbs 3.96g 1%
Sugars 0.01g 0%
Dietary Fiber 3.75g 15%
Protein 3.14g 6%
Iron 1.2mg 6%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 412.21 Kcal (1726 kJ)
Calories from fat 283.37 Kcal
% Daily Value*
Total Fat 31.49g 10%
Cholesterol 129.47mg 9%
Sodium 573.44mg 5%
Potassium 148.94mg 1%
Total Carbs 18.3g 1%
Sugars 0.04g 0%
Dietary Fiber 17.33g 15%
Protein 14.53g 6%
Iron 5.3mg 6%
Calcium 247.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

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