160 flax meal milk Recipes

  • Maple Walnut Pancakes
    whole wheat flour, flax seed meal, walnuts, finely chopped and
    6 More
    whole wheat flour, flax seed meal, walnuts, finely chopped, baking powder, baking soda, salt, sour milk , made using 1% milk, pure maple syrup, egg
    20 min, 9 ingredients
  • Chocolate Chip Oatmeal Cookie Pancakes
    very ripe medium banana, baking powder and
    9 More
    very ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)
    18 min, 11 ingredients
  • Green Smoothie
    banana, thickly sliced, frozen, chopped kale and
    4 More
    banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice
    10 min, 6 ingredients
  • Healthy Muffins
    whole wheat flour, flax seed meal, old fashioned oats and
    12 More
    whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds
    35 min, 15 ingredients
  • Wednesday Waffles
    eggs, beaten, water, canola oil, unsweetened applesauce and
    11 More
    eggs, beaten, water, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, dry milk powder, flax seed meal, wheat germ, all-purpose flour, baking powder, baking powder, white sugar, ground cinnamon, salt
    1 hour 5 min, 16 ingredients
  • Breakfast Brownies
    quick-cooking oats, brown sugar, flax seed meal and
    8 More
    quick-cooking oats, brown sugar, flax seed meal, gluten-free all purpose baking flour, baking powder, ground cinnamon, salt, banana, mashed, rice milk, egg, vanilla extract
    35 min, 11 ingredients
  • Multigrain Waffles
    eggs, milk, oil, applesauce, whole wheat flour and
    6 More
    eggs, milk, oil, applesauce, whole wheat flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt
    20 min, 11 ingredients
  • Whole Grain Waffles
    eggs, beaten, skim milk, canola oil and
    9 More
    eggs, beaten, skim milk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt
    15 min, 12 ingredients
  • Pat's Baked Oatmeal
    rolled oats, eggs, beaten, frozen blueberries, applesauce and
    8 More
    rolled oats, eggs, beaten, frozen blueberries, applesauce, brown sugar, skim milk, flax seed meal (optional), wheat germ (optional), baking powder, ground cinnamon, vanilla extract, salt
    40 min, 12 ingredients
  • Health Nut  Oatmeal
    old fashioned oats (not instant ) and
    7 More
    old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)
    30 min, 8 ingredients
  • Alternative Muffins
    whole wheat flour, mixture of ground flax seed meal , and and
    12 More
    whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)
    15 min, 14 ingredients
  • Good Morning Muffins
    white whole wheat flour, brown sugar, flax seed meal and
    13 More
    white whole wheat flour, brown sugar, flax seed meal, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, carrots, shredded, apples, shredded, raisins, walnuts, chopped, milk, eggs, beaten, vanilla extract
    50 min, 16 ingredients
  • Hold the Ice Smoothie Hold the Ice Smoothie
    frozen cranberries (or any other frozen fruit you like) and
    4 More
    frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal
    5 min, 5 ingredients
  • Chilled Energy  Blast Chilled Energy Blast
    mashed ripe bananas, flax seed meal and
    9 More
    mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)
    20 min, 11 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Cinnamon Oatmeal Muffins (Gluten and Dairy Free) Cinnamon Oatmeal Muffins (Gluten and Dairy Free)
    gluten free rolled oats and
    14 More
    gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar
    30 min, 15 ingredients
  • Cocoa Granola Cocoa Granola
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ and
    8 More
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks
    16 min, 11 ingredients
  • Fiber-Rich Pancakes Fiber-Rich Pancakes
    eggs, white flour, wheat bran, oats, flax seed meal and
    5 More
    eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)
    30 min, 10 ingredients




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