Directions:
- Whisk first 5 ingredients in a large bowl. Combine remaining 7 ingredients and beat into wet until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.16 Kcal (1608 kJ) | ||
| Calories from fat | 179.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 55.99mg | 19% | |
| Sodium | 162.36mg | 7% | |
| Potassium | 547.2mg | 12% | |
| Total Carbs | 40.5g | 13% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 11.25g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.5mg | 25% | |
| Calcium | 307.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 235.24 Kcal (985 kJ) | ||
| Calories from fat | 110.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 31% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 19% | |
| Sodium | 99.43mg | 7% | |
| Potassium | 335.09mg | 12% | |
| Total Carbs | 24.8g | 13% | |
| Sugars | 2.99g | 20% | |
| Dietary Fiber | 5.45g | 36% | |
| Protein | 6.89g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 25% | |
| Calcium | 188.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whole Grain Waffles
Eggs, beaten, Skim milk, Canola oil and 9 more.. -
Good and Good for You Peanut Butter Muffins
All-purpose white flour, Whole wheat flour and 11 more.. -
Chocolate Muffins
Eggs (or egg powder equivalent to 3 ), Sugar (375 ml) and 11 more.. -
Whole Grain Waffles
Eggs, beaten, Skim milk or 1 3/4 cups soymilk, Canola oil and 9 more.. -
Wednesday Waffles
Eggs, beaten, Water, Canola oil, Unsweetened applesauce and 11 more.. -
Ham and Cheese Waffles
Eggs, Milk, Vegetable oil, Applesauce, Whole wheat flour and 7 more.. -
Saturday Morning Panny Cakes
Eggs, Milk, Oil, White flour, Whole wheat flour and 5 more.. -
Lower Fat Banana Bread II
Eggs, White sugar, Very ripe bananas, mashed, Applesauce and 8 more.. -
Butter Naan
All-purpose flour (maida), Baking powder, Sugar, Salt and 6 more.. -
Corn Cakes With Chives
All-purpose flour, Baking powder, Sugar, Salt and 8 more.. -
Applesauce Spice Bread
Egg, Applesauce, Butter or 4 tbsp margarine, melted and 10 more.. -
World's Best Scones! From Scotland to the Savoy to the U.S.
All-purpose flour, Baking powder, White sugar, Salt and 6 more.. -
Quick Coffee Cake
All-purpose flour, Baking powder, White sugar, Salt and 8 more..
Also Try
-
-
-
Super Healthy Scratch Multigrain Waffles
Whole wheat pastry flour (or whole wheat flour, which mak... and 8 more.. -
Multigrain Blueberry Waffles (or Pancakes)
Whole wheat pastry flour (or whole wheat), Rolled oats and 7 more.. -
Tasty Low Fat, Multigrain Strawberry Orange Waffles
Strawberry, washed, hulled and sliced, Orange and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
