223 flavored seed salad Recipes

shredded cabbage (i use ready made cole slaw mix from the market-it has purple cabbage and shredded carrots too), cucumber, seeded,diced or julienned, red bell pepper, sliced thin, scallions, sliced diagonally, basil leaves, thinly sliced, toasted sesame seeds (to garnish ), crushed red pepper flakes, garlic, minced, rice wine vinegar (or white vinegar, your choice), honey or 2 tsp sugar, canola oil, sesame oil

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

head napa cabbage, any ramen noodles (do not use the flavor packets), green onions, butter, almonds, sesame seeds, olive oil, sugar, vinegar, soy sauce

flavored couscous, cooked (garlic or parmesan), chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, crumbled feta cheese, salt & freshly ground black pepper, olive oil, limes , juice of

sesame seeds, almonds, cabbage, shredded, green onions, sliced, oriental-flavor instant ramen noodles, crumbled ,reserve flavor seasoning packet, sugar, salad oil, wine vinegar, salt, pepper

ramen noodles , reserve seasoning packets for dressing (any flavor), cabbage and carrot coleslaw mix, scallions (cleaned and sliced thin), almonds, sunflower seeds (seeds only), salad oil, sugar, white vinegar

salad, broccoli slaw, green onions, sliced, chicken flavored ramen noodles, sunflower seeds, dressing, oil, sugar, chicken flavor pack from ramen noodles, red or white wine vinegar

salad oil (i used cannola), sugar, white vinegar, beef-flavor ramen noodles, cabbage and carrot coleslaw mix (18oz package coleslaw mix), almonds, toasted, shoestring carrots (1 cup), green onion, roasted sunflower seeds

salad mix, butter, green onions, mandarin oranges, ramen noodle flavoring, sesame seeds, shredded cabbage, almonds, soy sauce, spicy chicken ramen noodles, vegetable oil, white sugar, white vinegar

flavored couscous (garlic or parmesan) , cooked, chick peas, red bell pepper, finely chopped, vadalia onion, chopped, english cucumber , peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, crumbled feta cheese, salt and freshly ground black pepper, olive oil, limes, juiced

bamboo skewers, green or red bell pepper, seeded and cut into 1-inch dice, seedless cucumber, diced, grape tomatoes, thick) pieces genoa salami from the deli, cubed, ribs celery , cut into 1-inch pieces, heavy cream or whole milk, garlic and herb flavored soft cheese (recommended: boursin), salt and pepper

flavored couscous (garlic or parmesan), cooked, chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, crumbled feta cheese, salt and freshly ground black pepper, olive oil, limes, juiced

ramen noodle salad, lg. head cabbage, cut fine, sesame seeds, almonds, ramen noodles (chicken flavored), green onions & tops, brown seeds and almonds. do separately as 1 brown faster. smash noodles with rolling pin., dressing, salt, pepper, chicken flavor packets from soup, sugar, vinegar (or rice wine if you like, but is more expensive), oil

coleslaw mix, beef-flavor ramen noodles or 6 oz chicken-flavored ramen noodles or 6 oz oriental-flavor instant ramen noodles, sliced green onion, sunflower seeds, sliced almonds, sugar, oil, sugar, vinegar

dressing, fresh cilantro leaves, olive oil, fresh lime juice, brown sugar, chili powder, beef flavor bouillon tablet, crushed, ground cumin, ground black pepper, beef, lean ground beef, onion, chopped, garlic, finely chopped, jalapeno , seeds and veins removed, chopped, olive oil, chili powder, beef flavor bouillon tablet, crushed, ground cumin, ground black pepper, tomato sauce, salad, chopped iceberg lettuce, shredded cheddar cheese, black beans, rinsed and drained, tomato, chopped, sliced, pitted black olives, drained, pitted, peeled and diced

sesame seeds, almonds toasted, cabbage shredded, green onions sliced, chicken flavored noodles uncooked and broken up, diced apples, diced cooked chicken, dressing, granulated sugar, salad oil, salt, vinegar, pepper, chicken flavoring from noodles

shredded cabbage (i use the bagged coleslaw mix), sunflower seeds, almonds, oriental-flavor instant ramen noodles, broken,not cooked ,reserve seasoning packets for dressing, green onion, sliced ,including greens, oil, red wine vinegar, sugar, pepper, seasoning from oriental-flavor instant ramen noodles

frozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)