Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients:

Directions:

  1. Toss dressing, onions, cabbage and noodles, 2-3 hours before serving. Add almonds and seeds right before serving. You can cut cabbage, mix dressing, etc, the day before.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.19 Kcal (2153 kJ)
Calories from fat 382.58 Kcal
% Daily Value*
Total Fat 42.51g 65%
Sodium 749.02mg 31%
Potassium 383.39mg 8%
Total Carbs 29.12g 10%
Sugars 8.99g 36%
Dietary Fiber 6.33g 25%
Protein 7.95g 16%
Vitamin C 42.9mg 71%
Iron 2.1mg 12%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 248.07 Kcal (1039 kJ)
Calories from fat 184.57 Kcal
% Daily Value*
Total Fat 20.51g 65%
Sodium 361.36mg 31%
Potassium 184.97mg 8%
Total Carbs 14.05g 10%
Sugars 4.34g 36%
Dietary Fiber 3.06g 25%
Protein 3.84g 16%
Vitamin C 20.7mg 71%
Iron 1mg 12%
Calcium 68.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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