Coleslaw Crunch Salad Recipe

Posted by
Rate It!
Coleslaw Crunch Salad
Add your photo!
Ingredients
9
Count
Nutrition
1632
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Directions.
  2. 1. For dressing, in a medium bowl, whisk together the oil, sugar, vinegar, and the seasoning packets from the ramen noodles. Set aside.
  3. 2. In an extra large bowl, combine the dry ramen noodles, cabbage, almonds, carrots, green onions, and sunflower seeds. Drizzle dressing over the cabbage mixture. Toss to coat . Makes 8 side-dish servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1631.52 Kcal (6831 kJ)
Calories from fat 1259.65 Kcal
% Daily Value*
Total Fat 139.96g 215%
Sodium 651.85mg 27%
Potassium 1437.64mg 31%
Total Carbs 81.54g 27%
Sugars 36.12g 144%
Dietary Fiber 22.37g 89%
Protein 27.88g 56%
Vitamin C 134.6mg 224%
Iron 5.6mg 31%
Calcium 357mg 36%
Amount Per 100 g
Calories 252.3 Kcal (1056 kJ)
Calories from fat 194.79 Kcal
% Daily Value*
Total Fat 21.64g 215%
Sodium 100.8mg 27%
Potassium 222.31mg 31%
Total Carbs 12.61g 27%
Sugars 5.59g 144%
Dietary Fiber 3.46g 89%
Protein 4.31g 56%
Vitamin C 20.8mg 224%
Iron 0.9mg 31%
Calcium 55.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 43.5
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top