128 flank steak fry pepper Recipes
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beef flank steak or 1 lb boneless sirloin steak and16 Morebeef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, soy sauce, white pepper, tomatoes, green peppers, onion, chicken broth, cornstarch, soy sauce, sugar, vegetable oil, chopped gingerroot, ground garlic (i substitute with chopped garlic), vegetable oil45 min, 17 ingredients
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flank steaks or 3/4 lb round steak, sliced thin and16 Moreflank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar25 min, 17 ingredients
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flank steak , cut into strips and9 Moreflank steak , cut into strips, green bell pepper, seeded and cut into strips, onion, sliced into rings, italian-style salad dressing, frozen curly-style french fries, shredded cheddar cheese, head iceberg lettuce , torn into bite-sized pieces, tomatoes, quartered, garbanzo beans, drained, ranch-style salad dressing45 min, 10 ingredients
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sliced almonds and14 Moresliced almonds, soba (japanese-style noodles) or spaghettini, kosher salt, vegetable oil, skirt or flank steak, freshly ground black pepper, scallions, whites and greens separated, chopped, garlic cloves, chopped, grated peeled ginger, heads baby bok choy, quartered, carrot, peeled , thinly sliced on a diagonal, oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, toasted sesame oil30 min, 15 ingredients
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flank steak, rice wine, sugar, soy sauce and13 Moreflank steak, rice wine, sugar, soy sauce, gingerroot, minced, pepper, cornstarch, oil, chicken broth, soy sauce, sesame oil, sugar, ketchup, oil, green onions, sliced (or 2 small round onions), green pepper, seeded , cut into strips, ripe tomatoes, seeded, cut into wedges30 min, 17 ingredients
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flank steak , thinly sliced crosswise (to make slicing ea... and14 Moreflank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed50 min, 15 ingredients
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flank steak, salt, freshly ground pepper and12 Moreflank steak, salt, freshly ground pepper, peanut oil, divided, beef broth or water, light brown sugar, soy sauce, fresh lime juice, cornstarch, fresh brussels sprouts, trimmed and halved, red jalapeno or red serrano pepper, sliced, grated fresh ginger, garlic cloves, thinly sliced, chopped fresh mint, hot cooked rice15 ingredients
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flank steak, trimmed, cornstarch, salt and8 Moreflank steak, trimmed, cornstarch, salt, freshly ground white pepper, peanut oil, divided, green bell pepper, chopped (about 1 1/2 cups), sliced carrot, minced fresh ginger, fat-free , less-sodium chicken broth, chile paste with garlic (such as sambal oelek), hot cooked rice11 ingredients
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flank steak, trimmed, low-sodium soy sauce, minced garlic and8 Moreflank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice11 ingredients
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flank steaks, eggs, beaten, cornstarch, water, oil and10 Moreflank steaks, eggs, beaten, cornstarch, water, oil, carrot, grated, green onion, chopped, fresh ginger, finely chopped, chopped garlic, soy sauce, wine (red or white ), white vinegar, sesame oil, sugar, crushed red pepper flakes (optional and to taste)25 min, 15 ingredients
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flank steaks , sliced against the grain into strips 1 1/2... and14 Moreflank steaks , sliced against the grain into strips 1 1/2 inch long by 1/4 inch thick, soy sauce, sugar, sugar, chicken broth, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, vegetable oil, cremini mushrooms, sliced, fresh green beans , trim ends and slice cut into halves, carrots, sliced into thin strips, water, green onions , root and tops trimmed and cut into 1 1/2 inch pieces40 min, 15 ingredients
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flank steak, cut diagonally into thin strips and12 Moreflank steak, cut diagonally into thin strips, sweet onion, sliced, mushrooms, sliced, green peppers, seeded and cut into strips, sliced water chestnuts, drained, garlic clove, finely minced, beef bouillon cubes, water, soy sauce, cider vinegar, cornstarch, sugar, vegetable oil11 min, 13 ingredients
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Pritikin Diet Style Stir-Fried Steak and Green Peppersflank steak , trimmed of all visible fat, cornstarch and7 Moreflank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal1 hour , 9 ingredients
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Stir-Fried Beef With Ginger-Carrot Sauceflank steaks, trimmed, cornstarch, salt, white pepper and7 Moreflank steaks, trimmed, cornstarch, salt, white pepper, peanut oil, divided, green bell pepper, chopped (about 1-1/2 cups), sliced carrot, minced fresh ginger, chicken broth, chili paste with garlic (such as sambal oelek), hot cooked rice20 min, 11 ingredients
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Coconut-Beef Stir-Fryflank steak, ground turmeric, chili powder and8 Moreflank steak, ground turmeric, chili powder, vegetable oil, divided, dark sesame oil, minced fresh ginger, garlic cloves, minced, onion, halved and sliced, coconut milk, chopped fresh cilantro, dried crushed red pepper11 ingredients
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Food Network Beef Stir Fryflank steak, cornstarch, rice wine or 3 tbsp dry sherry and15 Moreflank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water1 hour 20 min, 18 ingredients
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