13717 flank crock pot healthy Recipes

boneless chuck roast (also called pot roast), olive oil , to coat, worcestershire sauce , to taste, montreal brand steak seasoning , to taste, salt and pepper, to taste, carrots , sliced in 2-inch segments, stalks celery, chopped, red potatoes , cut into eighths, onion, chopped, diced tomatoes, drained (leave a little liquid behind), beef broth, cornstarch, cooked white rice, buttered

boneless pot roast, italian salad dressing mix, summer squash, cubed, potatoes, cubed, fresh green beans , snapped, green pepper

extra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste

pot roast, brown gravy mix, heinz 57 steak sauce, dijon mustard, worcestershire sauce, bay leaves, garlic powder, balsamic vinegar, water, red wine, salt and pepper

flank steak, mozzarella cheese, garlic, light mayonnaise, french rolls

flank steaks, kosher salt, light brown sugar, paprika, cayenne pepper, freshly ground black pepper, vegetable oil (for brushing ), chopped red onion, sherry vinegar, divided, grape tomatoes, halved, chopped celery hearts (inner stalks and leaves; from 1 bunch), chopped brined green olives plus 2 tbsp olive brine, prepared horseradish, worcestershire sauce, hot pepper sauce, celery seeds, extra-virgin olive oil, kosher salt and freshly ground black pepper

flank steaks, red wine vinegar, olive oil, tomato paste, garlic, minced, sugar, ground cumin, ground black pepper, red pepper flakes, salt

flank steaks, olive oil, soya sauce, honey, bourbon, crumbled fresh rosemary (3/4 tsp dried ), minced garlic cloves, fresh ground pepper

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

boneless country-style ribs, favorite barbecue sauce, onion, cut in wedges for bottom of crock, worcestershire sauce, garlic powder, cajun spices, chili powder, onion flakes, black pepper

beef, cubed, potatoes, peeled and cut into chunks, baby carrots, onion, quartered, mushroom, sliced, mccormick bag n season pot roast seasoning, water, beef bouillon cube, water

chuck arm pot roast or 2 -3 lbs blade roast, thick cut bacon, diced, portabella mushrooms, sliced, dry red wine (cab sauv. or merlot), onion , quartered then halved, beef broth, dried thyme, salt , to taste, pepper , to taste, flour, cold water

beef roast, yukon gold potatoes, cut in 2 inch pieces, white onion, quartered, baby carrots, celery ribs, cut in 2 inch pieces, dry vermouth, water, lipton french onion soup mix, garlic cloves, butter, flour, stock , from the pot

rump steak or 5 -6 lbs pot roast, water, red wine vinegar, onions, sliced, lemon, sliced, sugar, salt, ground ginger, bay leaves, peppercorns, onion, chopped, carrot, chopped, celery, chopped, gingersnaps, crushed

cooked chicken , meat picked off of the bone, skin and all, shredded, spring vegetable ragout , recipe follows, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper

flank steak , trimmed of fat and sliced thin, soy sauce, cornstarch, vegetable oil, brown sugar, leek, trimmed, cleaned and sliced in 2-inch lengths, fresh chinese egg noodles or 1/2 lb any long thin egg noodles, dark brown sesame oil, kosher salt, oil, chinese rice wine or 1 tbsp pale sry sherry wine, brown sugar, soy sauce, hoisin sauce, dark brown sesame oil, kosher salt

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey

flank steaks or 1/2 lb tri-tip steak, honey, chipotle chiles in adobo, minced, dijon mustard, lime juice, garlic cloves, minced, allspice, ground, cumin, ground, cilantro, chopped, salt and fresh pepper, ground