Directions:
- Place meat in crock pot.
- Cover with vegetables, garlic, soup mix, vermouth and water.
- Turn crock pot to low and cook for 7-9 hours.
- For the gravy:.
- Melt butter in a sauce pan.
- Add flour and whisk to create roux, cook for one minute.
- Whisk in desired amount of liquid for you preference of gravy thickness.
- Add pepper to taste.
- Serves 4 with leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1034.3 Kcal (4330 kJ) | ||
| Calories from fat | 387.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.02g | 66% | |
|---|---|---|---|
| Cholesterol | 391.67mg | 131% | |
| Sodium | 852.26mg | 36% | |
| Potassium | 2288.86mg | 49% | |
| Total Carbs | 24.6g | 8% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 127.74g | 255% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 10.6mg | 59% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 112.61 Kcal (471 kJ) | ||
| Calories from fat | 42.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 66% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 131% | |
| Sodium | 92.79mg | 36% | |
| Potassium | 249.2mg | 49% | |
| Total Carbs | 2.68g | 8% | |
| Sugars | 1.04g | 38% | |
| Dietary Fiber | 0.65g | 24% | |
| Protein | 13.91g | 255% | |
| Vitamin C | 0.9mg | 13% | |
| Vitamin A | 0.1mg | 42% | |
| Iron | 1.2mg | 59% | |
| Calcium | 21.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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