143012 fish zucchini spicy tomato Recipes

very thinly sliced assorted summer squash (such as zucchini, yellow crookneck, and pattypan), sliced shallots, sliced fresh basil, divided , plus 1/4 cup basil leaves, tomatoes, halved, dry white wine, extra-virgin olive oil, divided, kosher salt , freshly ground pepper, skinless white flaky fish fillets (such as atlantic cod or halibut)

zucchini, eggplant, tomatoes, red bell pepper, onion, salt , pepper, thyme, rosemary, olive oil, pollack filets (or any other white fish), tahini, juice of 1 lime, salt , pepper, oat flakes, peanut oil

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

seasoned flour, chili powder, chicken thighs, vegetable oil, onion, chopped, chicken broth, garlic cloves, minced, tomato paste, zucchini, cut into chunks, red ripe tomato, cut into chunks

vegetable oil, brown onion, sliced, garlic cloves, red chilies, crushed, grated ginger, tomato puree, fish stock, malt vinegar, caster sugar, sea salt and black pepper, prawns, coriander leaves , extra chopped chilli and steamed rice to serve

olive oil, zucchini, sliced, garlic, crushed, sliced mozzarella cheese, tomatoes, peeled and sliced, grated parmesan cheese, chopped fresh basil, salt and freshly ground black pepper

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

white fish fillets, skinned & boned, coriander, finely chopped, salt, black pepper, eggs, cream or 150 ml natural yoghurt, fresh breadcrumbs, lemon, sunflower oil, to fry, tomato, garlic, onion, roughly chopped, salt, black pepper, red wine

zucchini, kosher salt and freshly ground black pepper., olive oil, garlic, minced, red or green jalapeno, finely diced, seeded if desired, chili powder, ground cumin, no-salt-added fire-roasted diced tomatoes, crumbled cotija cheese, roughly chopped cilantro

fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese

coriander seed, mustard seeds, star anise or 1 tsp fennel seed, cinnamon stick, green cardamom pods, turmeric, black peppercorns, garlic clove, minced, red onion, chopped, fresh ginger, peanut oil, palm sugar , to taste, sherry wine vinegar, very ripe tomato, coconut milk, red lentils, fish sauce

frozen chopped onion , celery, and pepper seasoning blend, frozen cubed hash brown potatoes, garlic powder, water, dry white wine, diced tomatoes and green chiles, undrained, grouper, skinned and cut into 1-inch pieces

butter, minced onion, garlic, minced, minced celery, cayenne pepper (to taste), ground black pepper (to taste), white pepper (to taste), paprika, pecans, finely chopped, tabasco sauce (to taste), sliced pecans , sliced lengthwise in half, fish, thick fillets (at least 1 ) or 2 pieces steaks, lemon juice, chopped dried oregano

ground cumin, ground turmeric, minced ginger, fresh lemongrass, chopped, lime rind, grated, lime juice, fresh coriander, chopped, minced chili, olive oil, firm white fish fillets

firm white fish fillets, turmeric, salt, pure chile powder , to taste, cumin powder, lime juice or 2 tbsp lemon juice, onion, roughly chopped, fresh ginger, roughly chopped, fresh green chile, roughly chopped (seeded, if desired, for less heat ), fresh cilantro, chopped, water, yoghurt, water, extra, ghee, onion, finely sliced, raisins or 1 1/2 tbsp sultanas (golden ), garam masala, salt, chopped fresh cilantro, extra, saffron thread, hot milk, green peas (optional)

ground beef or 2 lbs other red meat, ground beef heart (optional), onion, peeled and chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, butter, dried chili pepper flakes, dried thyme, cracked pepper, sea salt, whole grain bread , crumbs, cream, egg, fish sauce (optional), organic tomato paste or 4 tbsp naturally sweetened ketchup

lean lamb leg steak, onions, chopped, garlic, chopped, cayenne pepper, cinnamon sticks, broken in half, ground ginger, paprika, saffron strands, turmeric , if you want a little colour, salt and pepper, ready to eat dried apricots, quartered, carrots, diced, zucchini, diced, tomatoes, chopped, chopped fresh coriander (chopped ), chopped fresh parsley, couscous, fresh coriander, parsley