55 fish stew vegetables Recipes

olive oil, minced garlic clove (more if you like garlic), onion, chopped, green pepper, seeded and chopped, diced tomatoes or 1 (14 oz) can four to five peeled tomatoes, chopped, tomatoes or 1 (12 oz) can vegetable juice, salt, dry white wine, oregano (to taste), worcestershire sauce, boned and skinned red snapper or 1 -1 1/2 lb rock fish, cubed

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

celery, chopped, carrot, chopped, garlic, minced, onion, chopped, extra virgin olive oil, potato, chopped, parsley, chopped, cod, vegetable broth, water

vegetable oil, onion, finely chopped, green bell pepper, chopped, salt and black pepper, tomato paste, cayenne pepper, crushed tomatoes, tilapia fillets

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

olive oil, onions , cut in half then sliced thin, red peppers, sliced thin, garlic cloves, minced, potatoes, peeled and sliced in 1/2 inch slices, tomatoes, coarsely chopped, dry white wine, vegetable broth (optional), bay leaves, black peppercorns, saffron, swordfish, 1 1/2 inch dice (or mackerel or tuna ie oily fish), haddock, 1 1/2 inch dice (or sea bass or monkfish, ie white fish), shrimp , peeled tails intact, mussels, clams, fresh cilantro (to garnish ), garlic clove, peeled and halved, baguette , sliced on the diagonal and toasted

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

red snapper (or dolphin, king, etc, cut into 1 inch slices), onions or 2 medium , cut into thick and thin slices, green pepper, diced, hot pepper , seeds removed, diced, salt, ground black pepper, butter, water or fish stock or vegetable broth or light beer or availible stock, flour

firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes

sliced onion, vegetable oil, peeled whole tomatoes, cut into bite size pieces, tomato ketchup, worcestershire sauce, sugar, salt, pepper, bay leaves, hot pepper sauce, fish fillet, cut into bite size pieces, hot cooked rice

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

dried shiitake mushrooms, water, oil, onion, thinly sliced, carrot , julienned, celery ribs, diagonally sliced, head white cabbage, thinly sliced, salt, vegetable broth, fish, cut in cubes (i used tilapia), soy sauce, dry sherry, dark sesame oil, snow peas, stemmed, scallions, diagonally sliced

onions , coarsley chopped, vegetable oil, reduced-sodium chicken broth, stewed tomatoes, clam juice, basil leaves, salt, fennel seeds, black pepper, red pepper flakes (optional), water, cod , cut in bite-sized pieces, lemon juice, oil-cured black olives

white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops

cod, chicken broth, cream of celery , condense, frozen vegetables, thyme

olive oil, onion, 4 oz,chopped, garlic, minced, sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish), no-salt-added diced tomatoes, dry white wine, low sodium vegetable broth, fresh mussels , in the shell well scrubbed and debearded, shrimp, peeled and deveined, red wine vinegar, angel hair pasta , cooked al dente according to package directions and drained (dried or fresh), fresh ground pepper