54556 finnish soup vegetarian Recipes

textured vegetable protein, condensed cream of mushroom soup, sliced mushrooms, drained, minced onion, garlic powder, seasoning salt, water, rolled oats, olive oil

russet potatoes, peeled and cut into 1-inch cubes, curry powder, flour, chili powder, red pepper flakes, cayenne pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, dry onion soup mix (such as lipton ), coconut cream, water , as needed, matchstick-cut carrots, green peas (optional), chopped fresh cilantro

yellow onion, chopped, stalk celery, chopped, carrot, chopped, butter, butternut squash, peeled , seeds removed, chopped, green apple, peeled, cored, chopped, chicken broth (or vegetable broth if vegetarian), nutmeg, cinnamon, salt, pepper

water, vegetarian bullion, garbanzo beans, whole wheat pasta, olive oil, crushed red pepper flakes

onion, canola oil, minced garlic, curry powder, garam masala, ground ginger, ground cumin, condensed tomato soup, cream, chickpeas, boiled baby potatoes, cubed, chopped coriander, salt

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

onion, chopped, fresh minced garlic (optional), celery, butter (for vegetarian use olive oil), flour, chicken bouillon granules, dill weed, curry powder (can use more to taste), cayenne pepper, chicken broth, whipping cream (can use evaporated milk), mashed cooked acorn squash, salt and pepper, bacon, cooked and crumbled (can use more ), crouton (optional)

chopped onion, stalks chopped celery, olive oil, condensed cream of celery soup, garlic powder, black pepper, half-and-half (or milk), frozen frozen tater tots, shredded cheddar cheese

vegetable broth (or 2 cups. if you re not vegetarian, whatever broth or stock you have on hand is perfectly fine), refried beans (fat-free), black beans, drained and rinsed, frozen corn (use 1 of the empty cans filled to the very top), rotel tomatoes & chilies

onion, diced, acorn squash, peel seeded, carrot, peeled and sliced, olive oil, butter, apple juice, vegetarian broth or 2 cups chicken broth, apple, peeled cored,and chopped, heavy cream, salt, white pepper, cinnamon, fresh grated nutmeg, brown sugar or 1 tsp maple syrup, yogurt or sour cream (to garnish), grated nutmeg (to garnish )

onion, chopped, carrot, finely chopped, garlic cloves, minced, vegetarian chicken broth or 3 1/2 cups chicken broth, water, dried white bean, rinsed, tomatoes, cut up, dried italian herb seasoning or 1 tsp dried oregano, cayenne, dry alphabet pasta

pork loin (omit for vegetarian), rice wine, black pepper, sour kimchee (cut into 1x1, reserve juice), white onion , cut into slices, green onion, sliced, mushroom (regular or shiitake), sliced anaheim green chili peppers, tofu (extra firm , cut into 1/4-inch slices), water, vegetable oil , to coat small pan, korean chili flakes (gochugaru), korean chili paste (gochujang), soy sauce, minced garlic (fresh or bottled, just not dried ), black pepper

onions, chopped, potatoes, peeled and quartered, vegetable broth, fat-free evaporated milk, vegetarian canadian bacon or 3 oz canadian bacon, chopped, butter buds (equivalent to 1/4 cup butter), salt, pepper, low-fat sour cream or 7 tbsp low-fat yogurt, chives, minced

red lentil, water, chicken stock cubes (use vege stock for vegetarians), carrots, chopped, onion, chopped, garlic cloves, minced, curry powder, cayenne (to taste) (optional)

vegetable stock or 4 cups vegetarian chicken stock, stewed tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes) or 2 (14 1/2 oz) cans diced tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes), potato, cubed, onion, chopped, celery ribs, chopped, carrots, chopped, cabbage, finely chopped, kidney beans (i use fresh often also), fresh corn kernels (or canned will work), zucchini, sliced, pasta, uncooked (your choice of favorite style pasta. i usually use spirals or penne, but really it depends mostly on), salt , to taste, pepper , to taste

taco seasoning mix, corn, diced tomatoes, vegetarian baked beans, black beans

chicken breasts, frozen, ranch dressing mix, taco seasoning mix, onion, diced, rotel tomatoes, black beans, cannellini beans, kidney beans, vegetarian baked beans, kernel corn

tortillas (6 , preferably whole wheat. 50 calories are allotted so add calories if you use a different tortilla.), condensed tomato soup, thyme, dried, basil, dried, onion, diced finely, garlic, diced, spinach, frozen, broccoli florets , chopped fairly fine