39 fillets tomatoes olives herbs Recipes
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tuna fillets, fresh yellowfin , sushi-quality, generous s... and15 Moretuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc1 hour , 16 ingredients
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white wine vinegar, salt, dijon mustard and13 Morewhite wine vinegar, salt, dijon mustard, extra virgin olive oil, mixed fresh herbs (such as chives, thyme, basil and or or parsley), fresh ground black pepper, waxy potatoes (or red-skinned ), salt , plus more to taste, green beans, trimmed, grape tomatoes (or cherry tomatoes, halved), mixed salad greens, eggs, hard-boiled, peeled and quartered, roasted red peppers, cut into strips (jarred ), tuna in olive oil, preferably imported, drained, nicoise olive (or kalamata), anchovy fillets, rinsed and patted dry (if salt-packed)40 min, 16 ingredients
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lettuce leaf , of your own choice and17 Morelettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper40 min, 18 ingredients
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unpeeled small red potatoes, fresh green beans and7 Moreunpeeled small red potatoes, fresh green beans, herb dressing, heads romaine lettuce, albacore tuna, flaked, anchovy fillets, drained (optional), hard-cooked eggs, quartered, tomatoes, cut into wedges or 1 (8-oz) container grape tomatoes, sliced ripe olives9 ingredients
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parchment paper or aluminum foil, heavy-duty, olive oil and7 Moreparchment paper or aluminum foil, heavy-duty, olive oil, potatoes, medium, thinly sliced, salt, pepper, salmon fillet, cut into 4 pieces, carrot , julienne-cut 2 x 1/8-inch x1/8-inch, tomatoes, seeded, diced, fresh herbs (dill, oregano or basil)50 min, 9 ingredients
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Healthy Grilled Herbed Fish
fish fillet (firm ), ripe tomato, sliced and9 Morefish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon25 min, 11 ingredients -
Italian Style Tilapia Fillets
tilapia fillets, olive oil and7 Moretilapia fillets, olive oil, sea salt in moderation and pepper, fennel , heart finely chopped, yellow onion, chopped, tomatoes, peeled, seeded and coarsely chopped, chicken broth, capers, dried oregano or 1 tbsp blend mixed italian herbs20 min, 9 ingredients -
Salmon and Herb Penne(Flat Belly Diet Recipe)
whole wheat penne, olive oil (mufa) and7 Morewhole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)20 min, 9 ingredients -
Puttanesca Sauce
olive oil, chopped onion (2 medium) and8 Moreolive oil, chopped onion (2 medium), coarsely chopped pitted kalamata olives, capers, minced garlic (about 6 cloves), canned anchovy fillets, minced, fire-roasted crushed tomatoes (such as progresso), undrained, dried herbes de provence, freshly ground black pepper, crushed red pepper10 ingredients -
Sourdough Panzanella with Grilled Chicken
olive oil, plus more for the grill and12 Moreolive oil, plus more for the grill, thick slice sourdough bread, chopped fresh oregano, smoked sweet paprika, kosher salt and freshly ground black pepper, boneless, skinless chicken breast halves, trimmed, red wine vinegar, anchovy fillet, rinsed, garlic, tomatoes , cut into 3/4 inch pieces (3 cups), cucumber, peeled , halved lengthwise, seeded, and cut into 3/4 1. inch pieces (1-1/2 cups), red onion, chopped (1/2 cup), chopped fresh mixed herbs ,such as basil, parsley, cilantro, or mint1 hour , 13 ingredients -
Cold Tuna Nicoise Casserole with Anchovy Dressing (Emeril Lagasse)
tuna steaks, each about 8 oz and 1-inch thick and33 Moretuna steaks, each about 8 oz and 1-inch thick, essence , recipe follows, salt, freshly ground black pepper, olive oil, red potatoes , scrubbed and cut crosswise into 1/4-inch thick slices, haricots verts , or small, thin green beans, ends trimmed, head romaine or bibb lettuce, rinsed and patted dry, and torn into bite sized pieces, roma tomatoes, cut into 1-inch cubes, hard boiled large eggs, peeled and sliced into thin rounds, halved and seeded black brine-cured olives, halved and seeded green brine-cured olives, anchovy dressing , recipe follows, capers, drained, chopped assorted soft herbs , such as parsley, basil, chives, as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, anchovy fillets, drained, kosher salt, freshly ground black pepper, chopped garlic, egg, fresh lemon juice, dijon mustard, olive oil, extra-virgin olive oil, minced shallots, worcestershire sauce1 hour 2 min, 34 ingredients -
Chicken Provencal With Saffron, Orange & Basil
chicken thighs, bone-in skin-on (about 3 lb), table salt and17 Morechicken thighs, bone-in skin-on (about 3 lb), table salt, extra virgin olive oil, onion, chopped (about 2/3 cup), garlic cloves, pressed through a press (about 2 tbsp), anchovy fillet, minced (about 1 tsp) or 1 use anchovy paste, cayenne pepper, dry white wine, saffron, low sodium chicken broth, diced tomatoes, tomato paste, fresh thyme, chopped, chopped fresh leaf oregano, bay leaf, herbes de provence (optional), grated orange zest, nicoise olive, pitted, chopped fresh basil1 hour 30 min, 19 ingredients -
Emeril's Grilled Tuna Pan Bagnat Sandwich (Emeril Lagasse)
thick) sushi grade tuna loin or 2 lb tuna steak, olive oil and30 Morethick) sushi grade tuna loin or 2 lb tuna steak, olive oil, salt, freshly ground black pepper, herbes de provence, crusty french bread rolls, about 6-inches in length , cut in 1/2 lengthwise, tapenade , recipe follows, tomatoes, chopped, red onion, thinly sliced, red bell pepper, cored, seeded and cut into thin strips, extra-virgin olive oil, hard boiled eggs, peeled and sliced into thin rounds, essence , recipe follows, chopped parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, brine-cured black olives , such as gaeta, vall aurea, or nicoise, pitted, anchovy fillets, drained, capers, drained, chopped fresh parsley leaves, fresh lemon juice, minced garlic, grated lemon zest, fresh thyme leaves, freshly ground black pepper, extra-virgin olive oil40 min, 32 ingredients -
Salad Niçoise
unpeeled small red potatoes, fresh green beans and7 Moreunpeeled small red potatoes, fresh green beans, herb dressing, heads romaine lettuce, albacore tuna, flaked, anchovy fillets, drained (optional), hard-cooked eggs, quartered, tomatoes, cut into wedges or 1 (8-oz) container grape tomatoes, sliced ripe olives9 ingredients -
Italian Inn Classic Salad Nicoise
wine vinegar, dijon mustard, garlic cloves, finely minced and13 Morewine vinegar, dijon mustard, garlic cloves, finely minced, extra virgin olive oil, salt & freshly ground black pepper, minced fresh herbs, your choice, new potatoes (skins left on ), green beans (fresh, ends trimmed ), head boston lettuce, albacore tuna, ripe tomatoes, hard-boiled eggs, quartered, scallions, rinsed and trimmed, cured black olives, anchovy fillets, drained, fresh basil leaves35 min, 16 ingredients -
Snapper With Chunky Romesco Sauce
yellow or red pepper, coarsely chopped and9 Moreyellow or red pepper, coarsely chopped, vidalia or other sweet onion, cut into thin wedges, garlic cloves, minced, olive oil-flavored cooking spray, tomatoes, sliced, chunky garlic and herb tomato sauce (such as hunt s ready sauce), salt, divided, freshly ground pepper, divided, yellow snapper fillets, skin on, sliced almonds, toasted28 min, 10 ingredients -
Salade Nicoise En Baguette (Pain Bagnat)
french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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