Directions:
- Heat oil in a large saucepan over medium-high heat. Add onion, and sauté 6 minutes. Add olives and next 3 ingredients, and sauté 2 minutes. Add tomatoes and remaining ingredients; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.01 Kcal (2186 kJ) | ||
| Calories from fat | 308.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.3g | 53% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 2% | |
| Sodium | 1109.58mg | 46% | |
| Potassium | 276.92mg | 6% | |
| Total Carbs | 23.57g | 8% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 26.44g | 53% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.2mg | 6% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.11 Kcal (880 kJ) | ||
| Calories from fat | 124.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 53% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 2% | |
| Sodium | 446.61mg | 46% | |
| Potassium | 111.46mg | 6% | |
| Total Carbs | 9.49g | 8% | |
| Sugars | 3.42g | 34% | |
| Dietary Fiber | 1.58g | 16% | |
| Protein | 10.64g | 53% | |
| Vitamin C | 5.2mg | 21% | |
| Iron | 0.5mg | 6% | |
| Calcium | 29.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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