Italian Inn Classic Salad Nicoise Recipe

Posted by
Rate It!
Italian Inn Classic Salad Nicoise
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, whisk vinegar, mustard, and garlic until well blended, add olive oil salt and pepper to taste, add minced herbs and whisk until dressing has emulsified.
  2. Peel potatoes, cut into quarters, boil in salted water about 15 minutes or until just tender. Drain potatoes, transfer.
  3. To a bowl and toss with about a quarter of the dressing.
  4. Drop the beans into boiling water.
  5. For 5 minutes, drain, transfer to a bowl and toss with about 2 T of the dressing. Separate,rinse and dry the lettuce leaves, place in a bowl and toss lightly with 2 T of the dressing.
  6. Line the edges of a large oval platter with the lettuce leaves and arrange two mounds of.
  7. Tuna in the center. Arrange mounds of potatoes and beans around the tuna, then begin to arrange the tomatoes, eggs, scallions, and olives in an attractive colorful pattern around the.
  8. Platter. Lay the anchovies over the top, sprinkle on the basil leaves, and pour the remaining dressing over all the ingredients. Serves 6.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.62 Kcal (1899 kJ)
Calories from fat 299.06 Kcal
% Daily Value*
Total Fat 33.23g 51%
Cholesterol 102.32mg 34%
Sodium 304.54mg 13%
Potassium 631.83mg 13%
Total Carbs 30.18g 10%
Sugars 11.12g 44%
Dietary Fiber 6.5g 26%
Protein 10.36g 21%
Vitamin C 32.9mg 55%
Vitamin A 1.3mg 42%
Iron 2.6mg 14%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 136.48 Kcal (571 kJ)
Calories from fat 89.98 Kcal
% Daily Value*
Total Fat 10g 51%
Cholesterol 30.78mg 34%
Sodium 91.63mg 13%
Potassium 190.09mg 13%
Total Carbs 9.08g 10%
Sugars 3.35g 44%
Dietary Fiber 1.96g 26%
Protein 3.12g 21%
Vitamin C 9.9mg 55%
Vitamin A 0.4mg 42%
Iron 0.8mg 14%
Calcium 30.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top