26 fillet flounder sole Recipes

  • Fish Fillets Valenciennes
    margarine, chopped onion, sliced fresh white mushrooms and
    5 More
    margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)
    35 min, 8 ingredients
  • Stuffed Fish Fillets
    garlic cloves, minced, olive oil and
    5 More
    garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets
    40 min, 7 ingredients
  • Lemon and Parmesan Fish
    fish fillets, 1/2 to 1 inch thick (flounder, sole or oran... and
    7 More
    fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy), crushed corn flakes, grated parmesan cheese, butter, melted, shredded lemon peel, black pepper, lemon wedge
    25 min, 8 ingredients
  • Creamy Baked Fish Fillets
    butter and
    7 More
    butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs
    40 min, 8 ingredients
  • Fillets of Sole Queen Victoria Fillets of Sole Queen Victoria
    sole fillets, 2 1/2 lb total (or flounder), egg white and
    21 More
    sole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry
    15 min, 23 ingredients
  • Fillets with Ginger Sauce Fillets with Ginger Sauce
    olive oil, butter, flounder or sole fillet (about 8 oz) and
    9 More
    olive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional
    20 min, 12 ingredients
  • Fillet or Flounder or Sole in Orange Sauce Fillet or Flounder or Sole in Orange Sauce
    sole or 1 lb flounder, flour, salt, pepper and
    4 More
    sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine
    20 min, 8 ingredients
  • Cajun Fillet of Sole with Sauce Remoulade Cajun Fillet of Sole with Sauce Remoulade
    light mayonnaise, sweet pickle relish and
    15 More
    light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish
    30 min, 17 ingredients
  • Epicurean Fish Fillet (Flounder/Sole) Epicurean Fish Fillet (Flounder/Sole)
    fish fillets, salt , to taste, pepper , to taste and
    10 More
    fish fillets, salt , to taste, pepper , to taste, fresh parsley, chopped, butter, lemon juice, fresh mushrooms, sliced, flour, heavy cream, sherry wine, parmesan cheese, grated, breadcrumbs, paprika , to your liking
    20 min, 13 ingredients
  • Lemony Fish Fillets Lemony Fish Fillets
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets and
    4 More
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed
    10 min, 6 ingredients
  • Landlubber’s Cod Chowder Landlubber’s Cod Chowder
    russet potato, peeled and
    14 More
    russet potato, peeled, bacon drippings or 1 1/2 tbsp unsalted butter, onion, minced, garlic clove, minced, madeira wine or 1 tbsp brandy, clam broth or 2 cups seafood stock, chicken stock, preferably homemade, carrot, diced fine, salt, fresh ground black pepper, milk, whipping cream, cod fish fillets, in bite-size chunks (or other white fish fillets such as haddock, flounder, sole, mahimahi, grouper), egg yolks, lightly beaten, hot pepper sauce (tabasco)
    2 hour , 15 ingredients
  • Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) Frozen Fillets Florentine (or Fish for People That Really Don't like Fish)
    butter, flour, hot sauce (to taste) and
    6 More
    butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika
    15 min, 9 ingredients
  • Fish and Chips Fish and Chips
    all-purpose flour, salt, egg, separated and
    7 More
    all-purpose flour, salt, egg, separated, beer, preferably flat and at room temperature, milk or water, russet potatoes, peanut oil or lard, fish fillets of haddock , cod, flounder, or sole, malt vinegar, salt
    10 ingredients
  • Fish in a Pouch Fish in a Pouch
    white fish fillets such as flounder , sole, cod, scrod, o... and
    16 More
    white fish fillets such as flounder , sole, cod, scrod, or whitefish, ground white pepper, salt, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt
    17 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flat fish such as sole , flounder, sand dab, or fluke and
    9 More
    flat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    57 min, 10 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flatfish such as sole , flounder, sand dab, or fluke and
    9 More
    flatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    10 ingredients
  • Cornmeal-Crusted Fish Fillets Cornmeal-Crusted Fish Fillets
    cornmeal, all-purpose flour, paprika, hot-pepper flakes and
    4 More
    cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges
    20 min, 8 ingredients
  • Fish in a Pouch (Emeril Lagasse) Fish in a Pouch (Emeril Lagasse)
    baby bam , recipe follows and
    17 More
    baby bam , recipe follows, white fish fillets such as flounder , sole, cod, scrod, or whitefish, ground white pepper, salt, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt
    32 min, 18 ingredients




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