74 feta cooking light Recipes

sweet red pepper, diced, chopped onion, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, milk, chicken broth, dried basil, dried oregano, cubed cooked chicken, prepared pesto, sliced ripe olives, drained, egg, lightly beaten, carton (15 oz) ricotta cheese, crumbled feta cheese, marinara sauce, no-cook lasagna noodles, fresh baby spinach, chopped, shredded part-skim mozzarella cheese

onions, chopped, oil, mushrooms, sliced, dry white wine, tamari soy sauce, dried basil or 2 tbsp fresh basil, dried dill weed or 2 tbsp fresh dill, salt, fresh ground black pepper, ground lamb , browned in skillet (or chopped leftover cooked lamb more or less), cornstarch , dissolved in, cold water, feta cheese (1 1/4 lb), eggs, lightly beaten, ground black pepper, tomato juice, lasagna noodle (gf if necessary), breadcrumbs (gf if necessary), sweet hungarian paprika

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

eggs, lightly beaten, ketchup, milk, red onion, finely chopped, quick-cooking oats, oil-packed sun-dried tomatoes, patted dry and finely chopped, pitted greek olives, chopped, garlic cloves, minced, salt, pepper, ground beef, crumbled feta cheese

sandwich buns, garlic cloves, roasted, spinach leaves, lettuce leaves, tomatoes, thinly sliced, light mayonnaise, cooked bacon, feta cheese

baby spinach leaves, washed and spun dry, crumbled feta cheese, pine nuts, lightly toasted, boneless skinless chicken breasts, cooked and cubed, ripe but firm pear, thinly sliced, raspberries, minced red onions, sugar, mustard powder, salt, red wine vinegar, vegetable oil or 1/3 cup olive oil

unbaked pastry shell, fresh baby spinach, sliced fresh mushrooms, chopped fresh broccoli, chopped sweet onion, olive oil, eggs, lightly beaten, evaporated milk, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, shredded cheddar cheese, bacon strips, cooked and crumbled, crumbled tomato and basil feta cheese

unbaked pastry shell (9 inches), sliced fresh mushrooms, chopped fresh broccoli, chopped sweet onion, olive oil, fresh baby spinach, eggs, lightly beaten, evaporated milk, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, shredded cheddar cheese, bacon strips, cooked and crumbled, crumbled tomato and basil feta cheese

chopped onion, butter, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded part-skim mozzarella cheese, crumbled feta cheese, eggs, lightly beaten, soft bread crumbs, salt, pepper, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray

chopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14x9-inch size), butter-flavored cooking spray, tomatoes, sliced

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

preheat oven to 375 degrees f, crumbled feta cheese, eggs, flour, chopped onion, basil, salt , pepper, cottage or pot cheese, oregano, clean, stem and chop the spinach. salt it lightly, and cook, adding no water, for five minutes., cook the onions in butter , salting lightly. when soft, combine with remaining ingredients and spinach.

uncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste

shredded cooked chicken (white meat), phyllo dough, portabella mushroom, cleaned,sliced into strips, raisins, dried apricot, diced, white wine, eggs, lightly beaten, dried coriander, cinnamon, lemon juice, baby spinach, stemmed,washed,dried and chopped, sliced scallion (white and green ), coarse salt, fresh ground pepper (or more ), garlic, chopped fine (or more ), extra virgin olive oil, unsweetened chocolate, coarsely chopped (baker s chocolate--1 square), farmer cheese or 1 cup queso blanco or 1 cup mild feta cheese

boneless, skinless chicken breasts, cooked, cut into 1/2-inch cubes, frozen chopped spinach, thawed, drained and squeezed dry, marinated artichokes, drained, finely chopped, crumbled feta cheese (1 cup), shredded italian cheese blend (1/2 cup), fresh lemon juice, refrigerated french bread dough, egg white, lightly beaten

romaine lettuce chopped, pears chopped, cranberries dried, pecans chopped, bacon crisp-cooked and crumbled, feta cheese crumbled, marzetti poppy seed dressing, own light balsamic vinaigrette

neufchatel (light cream) or cream cheese, crumbled tomato-basil flavor or plain feta cheese, shredded (3 to 4 oz.) gruyere cheese, egg, chopped parsley, filo dough sheets (12 by 17 in.), butter-flavored cooking oil spray