Greek Meat Loaves Recipe

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Ingredients:

Serving

2 eggs, lightly beaten
1/2 cup ketchup
1/4 cup 2% milk
1 large red onion, finely chopped
3/4 cup quick-cooking oats
1/3 cup oil-packed sun-dried tomatoes, patted dry and finely chopped
1/3 cup pitted greek olives, chopped
2 garlic cloves, minced
1 tsp salt
1 tsp pepper
2 lb ground beef
1/2 cup crumbled feta cheese

Directions:

In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix well. Pat into two greased 8-in. x 4-in. loaf pans. Cover and freeze one meat loaf for up to 3 months.
Bake remaining meat loaf, uncovered, at 350° for 50-60 minutes or until no pink remains and a thermometer reads 160°. Let stand for 5 minutes. Transfer to a serving plate; sprinkle with cheese.
To use frozen meat loaf: Thaw in the refrigerator overnight. Bake as directed; sprinkle with cheese. Yield: 2 loaves (6 servings each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.96 Kcal (1076 kJ)
Calories from fat	147.63 Kcal
		% Daily Value*
Total Fat	16.4g	25%
Cholesterol	79.81mg	27%
Sodium	453.09mg	19%
Potassium	321.4mg	7%
Total Carbs	10.35g	3%
Sugars	1.41g	6%
Dietary Fiber	1.37g	5%
Protein	17.76g	36%
Vitamin C	6.4mg	11%
Iron	2.1mg	12%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	180.99 Kcal (758 kJ)
Calories from fat	103.98 Kcal
		% Daily Value*
Total Fat	11.55g	25%
Cholesterol	56.21mg	27%
Sodium	319.13mg	19%
Potassium	226.37mg	7%
Total Carbs	7.29g	3%
Sugars	0.99g	6%
Dietary Fiber	0.97g	5%
Protein	12.51g	36%
Vitamin C	4.5mg	11%
Iron	1.5mg	12%
Calcium	47.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

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