Chicken Stromboli Recipe

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Chicken Stromboli
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Coat a baking sheet with nonstick cooking spray. In a large bowl, combine chicken, spinach, artichokes, feta, Italian cheese blend and lemon juice; mix well.
  2. Roll out bread dough on a lightly floured surface. Spoon chicken mixture on dough to within 1 inch from the edges. Starting at one long edge, roll the dough jelly-roll style, pinching ends and seam to seal.
  3. Place dough roll, seam side down, on baking sheet. Brush top of dough with egg white; cut 5 diagonal slits to vent.
  4. Bake 30 to 35 minutes or until golden brown. Transfer to a wire cooling rack and let cool 5 to 8 minutes before slicing. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381 Kcal (1595 kJ)
Calories from fat 182.01 Kcal
% Daily Value*
Total Fat 20.22g 31%
Cholesterol 40.12mg 13%
Sodium 559.37mg 23%
Potassium 399.62mg 9%
Total Carbs 34.9g 12%
Sugars 3.79g 15%
Dietary Fiber 5.01g 20%
Protein 16.43g 33%
Vitamin C 5.5mg 9%
Vitamin A 0.5mg 16%
Iron 1.8mg 10%
Calcium 252.8mg 25%
Amount Per 100 g
Calories 198.99 Kcal (833 kJ)
Calories from fat 95.06 Kcal
% Daily Value*
Total Fat 10.56g 31%
Cholesterol 20.95mg 13%
Sodium 292.15mg 23%
Potassium 208.72mg 9%
Total Carbs 18.23g 12%
Sugars 1.98g 15%
Dietary Fiber 2.62g 20%
Protein 8.58g 33%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 16%
Iron 0.9mg 10%
Calcium 132mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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