279417 fern garlic brown ric Recipes

brown rice, uncooked, chicken broth , no salt, mushrooms, large, chopped, onion, chopped, garlic, chopped

brown rice, onion, chopped, garlic cloves, chopped, carrot, chopped, frozen peas, frozen corn, salt and pepper, basil, oregano, olive oil

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

brown rice , cooked in stock, chicken stock, white rice , cooked in tomato juice, tomato juice, chicken liver, chopped, butter, onion, chopped, green onions, chopped, crushed garlic, chili powder, cumin, cayenne, red beans or 2 cups black beans, washed and drained (canned is fine), salt, pepper, louisiana hot sauce , optional

brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste

brown rice, water, soy sauce (light if available), onion, finely chopped, red capsicum, chopped, roasted peanuts, chopped, roasted sunflower seeds, roasted pumpkin seeds, sultana, olive oil, lemon juice, lemon rind, grated, garlic clove, crushed, fresh ginger, grated, honey, salt , to taste

brown sugar, ketchup, worcestershire sauce, ground turkey, skim milk, eggs, worcestershire sauce, mustard powder, garlic clove, minced, kosher salt, ground black pepper, onion, chopped fine, grated fresh ginger, panko breadcrumbs or 3/4 cup breadcrumbs

brown sugar, whole grain dijon mustard, black pepper, kosher salt, ground ginger, ground coriander, garlic clove, minced, salmon fillets

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

brown sugar, barbecue sauce, extra lean ground beef, milk, eggs, salt, ground cayenne pepper, onion, finely chopped, garlic cloves, minced, green pepper, finely chopped, ground ginger, crushed ritz cracker (about 18)

garlic cloves, finely chopped, shallots or 2 small yellow onions, finely chopped, brown rice, light margarine, boiling chicken broth (use a low sodium or no sodium brand if possible), mrs. dash table blend seasoning

brown rice, butter, garlic cloves, crushed, chicken broth, divided, dried onion, dried sweet pepper, cumin, chicken bouillon

garlic cloves, minced, soy sauce, brown sugar, chicken broth, cornstarch, oil

brown lentils, cooking oil, onion, sliced, garlic cloves, crushed, ginger, finely diced, tomatoes, diced, fresh thyme, crumbled, bay leaves, salt

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

brown rice, green onion, sliced, red pickled peppers, diced, zucchini, diced, celery rib, diced, feta cheese, crumbled, dijon mustard, oregano (not powdered ), garlic clove, minced, red wine vinegar, olive oil, salt and pepper

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

brown rice, uncooked, natural apple juice, water, olive oil, crisp harvest apple, cored and diced, onion, diced, brussels sprout, chopped fine, garlic cloves, pass through a press, carrot, peeled and chopped fine, celery, diced, oat bran or 1/3 cup wheat bran, dried cranberries, almonds, poultry seasoning, thyme, fresh ground black pepper