62 fennel fat green Recipes
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cooked turkey, dried cherries, sambuca romana and7 Morecooked turkey, dried cherries, sambuca romana, nonfat plain yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat mayonnaise, red apple, cored and diced (skin on ), green apple, cored and diced (skin on ), celery, thinly sliced, fennel bulb, thinly sliced16 min, 10 ingredients
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caraway seeds, fennel seeds, olive oil, chopped onion and12 Morecaraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper16 ingredients
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eggplant, zucchini, tomatoes, skinned and20 Moreeggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds1 hour 10 min, 23 ingredients
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spaghetti, uncooked, egg, beaten, nonfat parmesan cheese and9 Morespaghetti, uncooked, egg, beaten, nonfat parmesan cheese, extra lean beef, ground, onion, chopped, green pepper, chopped, fennel seed, crushed, garlic, minced, tomato sauce, canned, oregano, crushed, low fat cottage cheese, lowfat mozzarella cheese, shredded25 min, 12 ingredients
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pork tenderloin, chinese five spice powder, oil, divided and8 Morepork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper25 min, 12 ingredients
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dried guajillo chilies (if you can tsp find these, then u... and19 Moredried guajillo chilies (if you can tsp find these, then use 2 chiles de arbol, and more paprika for color), green cardamoms , husks discarded, seeds retained, black cardamom pod, husk discarded, seeds retained, coriander seed, fennel seed, fenugreek seeds, whole fat plain yogurt, canola oil, malt vinegar or 2 tbsp lime juice, kosher salt, ground cinnamon, paprika, ground turmeric, cayenne pepper, garlic cloves, minced, thumb ginger, peeled and minced, boneless skinless chicken thighs (i used breasts), honey, salt & freshly ground black pepper, couple of extra lime, for garnish1 hour 5 min, 21 ingredients
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torn romaine, plum tomato, sliced and18 Moretorn romaine, plum tomato, sliced, julienned sweet red pepper, sliced seeded peeled cucumber, garbanzo beans or chickpeas, rinsed and drained, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion, thinly sliced, lemon juice, olive oil, garlic clove, minced, minced fresh cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced fresh oregano or 1/8 tsp dried oregano, grated lemon peel, salt and pepper, crumbled reduced-fat feta cheese25 min, 20 ingredients
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ground turkey breast, chopped green pepper, chopped onion and10 Moreground turkey breast, chopped green pepper, chopped onion, tomato sauce, dried basil, fennel seed, crushed, pepper, spaghetti, egg substitute, reduced-fat stick margarine, melted, grated parmesan cheese, dried parsley flakes, shredded part-skim mozzarella cheese, divided1 hour , 13 ingredients
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plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice and8 Moreplain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained10 min, 11 ingredients
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olive oil, chopped green bell pepper, chopped onion and12 Moreolive oil, chopped green bell pepper, chopped onion, chopped mushrooms, firm tofu, drained and crumbled, garlic cloves, minced, tomato paste, fennel seeds, crushed red pepper, fat-free marinara sauce, cooked lasagna noodles , cut in half crosswise, shredded part-skim mozzarella cheese, grated parmesan cheese15 ingredients
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chopped onion, tomato paste, salt, ground coriander and17 Morechopped onion, tomato paste, salt, ground coriander, fennel seeds, crushed, ground cumin, ground cinnamon, ground ginger, egg, fat-free greek-style yogurt, tahini (sesame seed paste), grated lemon rind, fresh lemon juice, salt, garlic clove, minced, remaining ingredients, pitas, halved, green leaf lettuce leaves, thick) tomato slices21 ingredients
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African Chicken Curry in Rich Palm Oil
chicken thighs, skins on and27 Morechicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)1 hour 30 min, 28 ingredients -
Boudin Sausage
pork meat , about 30% fat, pork liver, salt, black pepper and8 Morepork meat , about 30% fat, pork liver, salt, black pepper, onion cut up, green onions cut up, divided, ground fennel seed, ground sage, cooked rice, chopped parsley, divided, favorite cajun spice mix, lot sausage casing12 ingredients -
Snack Rye Pizza
ground turkey breast or 1 lb ground chicken breast and11 Moreground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)10 min, 12 ingredients -
Oyster Frittata
shucked oysters, hot sauce, cartons egg substitute and12 Moreshucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese15 ingredients -
Crawfish Risotto
light butter, fennel bulb, thinly sliced and7 Morelight butter, fennel bulb, thinly sliced, arborio rice with saffron (such as alessi), fat-free , reduced-sodium chicken broth, water, dry white wine, frozen peeled and deveined crawfish tails, thawed, rinsed and drained, frozen green peas, thawed, freshly grated parmesan cheese37 min, 9 ingredients -
Paneer Roghanjosh
panir, cubed (cottage cheese), plain fat-free yogurt and17 Morepanir, cubed (cottage cheese), plain fat-free yogurt, garlic, crushed, ginger, peeled,washed and grated, malt vinegar, ghee, cinnamon stick, green cardamoms, onion, peeled,washed and finely chopped, cumin powder, coriander powder, fennel powder, red chili powder, vegetable stock, salt, garam masala powder, fresh coriander leaves, washed and chopped, fresh mint leaves, washed and chopped30 min, 19 ingredients -
Sausage-and-Herb Dressing
butter or stick margarine and14 Morebutter or stick margarine, links sweet italian turkey sausage, crumbled, chopped onion, chopped fennel bulb, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, dried thyme, dried oregano, salt, cubed french bread (about 1 loaf), sliced green onions, egg, lightly beaten15 ingredients
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