Directions:
- Cook meat, liver, salt, ground fennel, sage,and pepper in water to cover until meat falls apart. Remove meat and reserve some of broth. While still warm, grind meat, onion, green onions, and parsley, saving about 1/2 cup of green onions and parsley mixture. Mix the ground meat mixture with the 1/2 cup green onion and remaining parsley, rice, Cajun spice and enough broth to make a moist dressing. Stuff the dressing into sausage casing using a sausage stuffer. May be refrigerated, may be frozen. Prepare for eating by steaming or added to Gumbo's,or soups. Do not fry or microwave without some water as it will shrink and burst the casing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1197.07 Kcal (5012 kJ) | ||
| Calories from fat | 674.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.95g | 115% | |
|---|---|---|---|
| Cholesterol | 291mg | 97% | |
| Sodium | 4125.17mg | 172% | |
| Potassium | 980.9mg | 21% | |
| Total Carbs | 77.78g | 26% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 50.27g | 101% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 17.7mg | 98% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.71 Kcal (798 kJ) | ||
| Calories from fat | 107.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 115% | |
|---|---|---|---|
| Cholesterol | 46.36mg | 97% | |
| Sodium | 657.2mg | 172% | |
| Potassium | 156.27mg | 21% | |
| Total Carbs | 12.39g | 26% | |
| Sugars | 0.73g | 18% | |
| Dietary Fiber | 1.22g | 31% | |
| Protein | 8.01g | 101% | |
| Vitamin C | 1.4mg | 14% | |
| Vitamin A | 0.9mg | 189% | |
| Iron | 2.8mg | 98% | |
| Calcium | 8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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