Snack Rye Pizza Recipe

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Snack Rye Pizza
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Ingredients:

Directions:

  1. Preheat oven to 350°F (176°C).
  2. In a skillet, saute ground turkey breast with yellow onion and green bell pepper in oil.
  3. Add garlic, tomato paste, water and seasonings; cook over low heat for approximately 10 minutes or until thickened and heated through.
  4. Spread approximately 1 tablespoonful on each slice of snack-size bread and place each slice on ungreased cookie sheets.
  5. Sprinkle with the parmesan and bake for approximately 8-10 minutes; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.06 Kcal (666 kJ)
Calories from fat 74.71 Kcal
% Daily Value*
Total Fat 8.3g 13%
Cholesterol 41.46mg 14%
Sodium 771.73mg 32%
Potassium 486mg 10%
Total Carbs 6.4g 2%
Sugars 1.99g 8%
Dietary Fiber 1.18g 5%
Protein 14.19g 28%
Vitamin C 17.7mg 30%
Vitamin A 0.4mg 13%
Iron 7.2mg 40%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 101.14 Kcal (423 kJ)
Calories from fat 47.5 Kcal
% Daily Value*
Total Fat 5.28g 13%
Cholesterol 26.36mg 14%
Sodium 490.71mg 32%
Potassium 309.03mg 10%
Total Carbs 4.07g 2%
Sugars 1.27g 8%
Dietary Fiber 0.75g 5%
Protein 9.02g 28%
Vitamin C 11.3mg 30%
Vitamin A 0.3mg 13%
Iron 4.6mg 40%
Calcium 49.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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