Super Sambuca Turkey Salad Recipe

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Ingredients:

Serving

1 lb cooked turkey
1 cup dried cherries
1/4 cup sambuca romana
1/2 cup nonfat plain yogurt
1/2 cup nonfat cottage cheese
1 tbsp low-fat mayonnaise
1 cup red apple, cored and diced (skin on )
1 cup green apple, cored and diced (skin on )
1/2 cup celery, thinly sliced
1/2 cup fennel bulb, thinly sliced

Directions:

In a small bowl, combine the cherries and Sambuca; marinate for 30 minutes.
Place the yogurt, cottage cheese and mayo in a blender and blend until smooth; set aside. (You may choose to use all mayo.).
Shred or cube the turkey into bite-size pieces and transfer to a large bowl. Add the apples, celery, fennel and marinated cherries, and toss well. Add the dressing and toss to coat evenly.
Cover and refrigerate for at least one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.23 Kcal (822 kJ)
Calories from fat	51.61 Kcal
		% Daily Value*
Total Fat	5.73g	9%
Cholesterol	396.18mg	132%
Sodium	148.89mg	6%
Potassium	325.91mg	7%
Total Carbs	12.28g	4%
Sugars	8.25g	33%
Dietary Fiber	1.68g	7%
Protein	23.22g	46%
Vitamin C	4.8mg	8%
Vitamin A	3.8mg	126%
Iron	2.3mg	13%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	103.25 Kcal (432 kJ)
Calories from fat	27.15 Kcal
		% Daily Value*
Total Fat	3.02g	9%
Cholesterol	208.46mg	132%
Sodium	78.34mg	6%
Potassium	171.49mg	7%
Total Carbs	6.46g	4%
Sugars	4.34g	33%
Dietary Fiber	0.88g	7%
Protein	12.22g	46%
Vitamin C	2.5mg	8%
Vitamin A	2mg	126%
Iron	1.2mg	13%
Calcium	30.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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