136 fat yogurt quick Recipes
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egg substitute, water and12 Moreegg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)14 ingredients
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quick-cooking oats, reduced-fat (2%) milk and7 Morequick-cooking oats, reduced-fat (2%) milk, plain low-fat yogurt, vanilla extract, fresh orange juice, honey, grated peeled red-skinned apples (about 2 medium), chopped raw almonds, chopped fresh fruit (such as apples, pears, and peeled oranges)9 ingredients
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boneless skinless chicken breast halves, cooked and cut i... and8 Moreboneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread10 min, 9 ingredients
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Curtis' Quick Avocado Dressing (Curtis Aikens2)peeled avocado, with pit removed, chile powder and5 Morepeeled avocado, with pit removed, chile powder, juice of 1 lime, salt and pepper to taste, non-fat yogurt, ice water, accompaniments: mesclun greens , pink grapefruit segments and diced red pepper5 min, 7 ingredients
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Yogurt-Berry Muffinsunbleached flour, sugar, baking powder, baking soda and7 Moreunbleached flour, sugar, baking powder, baking soda, egg white, reduced fat margarine, melted, honey, low-fat milk, non-fat strawberry yogurt, strawberry jam, quick oats35 min, 11 ingredients
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Quick Blinifast-rising active dry yeast (2 1/4 tsp), warm water and9 Morefast-rising active dry yeast (2 1/4 tsp), warm water, warm water, honey, buckwheat flour, all-purpose white flour, instant nonfat dry milk powder, low-fat sour cream or 2 tbsp low-fat plain yogurt, butter or 1 1/2 tbsp margarine, melted and cooled, eggs, separated, salt40 min, 11 ingredients
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Quick Almond Chicken Saladcubed cooked chicken, chopped celery, green grapes, halved and4 Morecubed cooked chicken, chopped celery, green grapes, halved, fat-free mayonnaise, fat-free plain yogurt, pepper, chopped almonds, toasted10 min, 7 ingredients
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Quick and Easy Garlic Saucegarlic clove, crushed, mayonnaise (low fat ) and3 Moregarlic clove, crushed, mayonnaise (low fat ), natural yogurt (low fat ), dried parsley or 1 tsp dill, freshly ground black pepper5 min, 5 ingredients
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Triple Grain Harvest Muffinsquick oats, oat flour, yellow cornmeal, wheat germ and11 Morequick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce40 min, 15 ingredients
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Low Fat Apple Tartquick-cooking oats, cinnamon, cinnamon, apple juice and7 Morequick-cooking oats, cinnamon, cinnamon, apple juice, apples, peeled, cored, thin sliced, lemon juice, water, cold, gelatin , unflavored, nonfat yogurt, honey, amaretto (or almond extract)50 min, 11 ingredients
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Quick-Toss Fruit Slawshredded cabbage , with carrot mix (pre-packaged coleslaw... and6 Moreshredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg15 min, 7 ingredients
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