144 fat yogurt parfait Recipes

seedless black grapes, seedless red grapes, seedless green grapes, sugar, plain fat-free greek-style yogurt, divided, walnut halves, toasted and coarsely chopped, divided, honey, divided, sliced fresh mint (optional)

old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced

plain low-fat yogurt, fat-free vanilla pudding, lemon curd, vanilla extract, honey, lemon , zest of, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)

assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)

goat cheese, plain low-fat yogurt, sugar, heavy cream, low-sugar apricot preserves, gingersnaps

rhubarb, water, sugar, vanilla bean , split lengthwise, basket fresh strawberries, hulled, thickly sliced, plain low-fat yogurt, vanilla extract, golden brown sugar

chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut

dannon nonfat plain yogurt, jello sugar-free instant chocolate fudge pudding mix, low-fat milk, blackberry, raspberries, blueberries

strawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream

plain low-fat yogurt, fat-free vanilla pudding, bottled lemon curd (such as dickinson s), vanilla extract, honey, zest of 1 lemon, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

cheerios toasted oat cereal, cubed apple, slices (skinned ), chopped strawberry, low-fat yogurt (any flavoring)