185099 fat yel yogurt sauce Recipes

  • Fat-Free Blueberry Muffins
    fresh blueberries (wash & drain if fresh , thaw if frozen... and
    10 More
    fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries
    30 min, 11 ingredients
  • Fat Free Strawberry Banana Smoothie
    banana, strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Yogurt Sauce
    plain nonfat yogurt, cucumber, peeled, seeded, chopped and
    4 More
    plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin
    6 ingredients
  • Falafel Yogurt Sauce
    yogurt or 2 cups sour cream, cucumber, chopped and
    4 More
    yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed
    6 min, 6 ingredients
  • Tahini Yogurt Sauce
    yogurt (preferably balkan or greek style), tahini and
    6 More
    yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt
    10 min, 8 ingredients
  • Fat Free Tzatiki Fat Free Tzatiki
    cucumber, grated seeded peeled, salt and
    6 More
    cucumber, grated seeded peeled, salt, plain fat-free yogurt, chopped fresh mint, chopped fresh dill, fresh lemon juice, salt, garlic cloves, minced
    8 ingredients
  • Fat-Free Applesauce Cake Fat-Free Applesauce Cake
    all-purpose flour, sugar, cornstarch, ground cinnamon and
    12 More
    all-purpose flour, sugar, cornstarch, ground cinnamon, baking powder, baking soda, ground nutmeg, unsweetened applesauce, water, plain fat-free yogurt, egg whites, beaten, almond extract, raisins, sugar, water
    40 min, 16 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Fat Free Lemon Poppy Seed Dressing Fat Free Lemon Poppy Seed Dressing
    plain fat-free yogurt, splenda sugar substitute and
    2 More
    plain fat-free yogurt, splenda sugar substitute, lemon juice, poppy seed
    7 min, 4 ingredients
  • Fat Free Apple Pie Smoothie Fat Free Apple Pie Smoothie
    non-fat vanilla yogurt, pumpkin puree, banana, apple juice and
    2 More
    non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg
    2 min, 6 ingredients
  • Fat-Free Tzatziki Fat-Free Tzatziki
    grated english cucumber, drained (i leave the skin on , y... and
    9 More
    grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)
    4 hour 20 min, 10 ingredients
  • Fat Free Strawberry Muffin Tops Fat Free Strawberry Muffin Tops
    flour, baking powder and
    5 More
    flour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract
    22 min, 7 ingredients
  • Fat Free Orange Pineapple Smoothie Fat Free Orange Pineapple Smoothie
    orange (peeled ), fresh pineapple, nonfat milk and
    2 More
    orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Fat Free Strawberry Smoothie Fat Free Strawberry Smoothie
    strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    8 min, 4 ingredients
  • Yogurt Sauce Yogurt Sauce
    plain yogurt, mayonnaise, dijon mustard and
    3 More
    plain yogurt, mayonnaise, dijon mustard, worcestershire sauce, salt and pepper to taste, sugar to taste
    5 min, 6 ingredients
  • Yogurt Sauce for Grilled Meats/Fish Yogurt Sauce for Grilled Meats/Fish
    plain yogurt, garlic cloves, minced, olive oil, salt and
    1 More
    plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced
    10 min, 5 ingredients
  • Yogurt Sauce. Greek, Garlicky and Good !! Yogurt Sauce. Greek, Garlicky and Good !!
    greek yogurt (i got mine in a health food store) and
    5 More
    greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)
    10 min, 6 ingredients
  • Yogurt Sauce Yogurt Sauce
    peanut oil, black or yellow mustard seeds, cumin seeds and
    7 More
    peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt
    20 min, 10 ingredients




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